Nasm part 7 2023 - Study guides, Class notes & Summaries

NASM CPT 2023 Exam 2024 Expected Questions and Answers (Verified by Expert) NASM CPT 2023 Exam 2024 Expected Questions and Answers (Verified by Expert) NASM CPT 2023 Exam 2024 Expected Questions and Answers (Verified by Expert) NASM Certified Personal Trainer (CPT) Final Exam Questions and Answers 1. Which hip muscle helps maintain a level pelvis in the frontal plane ANS Gluteus medius 2. How can ...

NASM CPT -7th Edition Questions and Answers updated latest 2023 Obesity BMI of 30 or higher Overweight BMI over 25 OPT Model stabilization-strength endurance-muscular development-max strength-power Acute Disease symptoms develop rapidly Chronic Disease persists for long duration, cannot be cured altogether LDL cholesterol Bad- Should be less than 100 HDL cholesterol Good- Should be kept around 60 Type 1 Diabetes Genetic- cannot prevented ...

NASM Section 3 review Questions and ANSWERS 2023 What term is used to describe muscle tension that is created without a change in muscle length and no visible movement of the joint? Isometric Which type of muscle fiber has a large number of capillaries? Type 1 parasympathetic nervous system puts the body into a relaxed state, termed rest and digest How many Essential Amino Acids (EAAs) are there? 9 Which food would be classified as a high biological value protein...

NASM CNC Chapter 7: Carbohydrates 100% correct answers rated A+.Latest 2023 All carbs are plant derived except.... Glucose & glycogen Are carbs necessary? Not necessary for survival but need specific quantities to optimize health and performance Monosaccharides Single sugar units of glucose, fructose and galactose; form that absorbs in the body Three nutritionally important monosaccharides Glucose, fructose, galactose Disaccharides Pairs of single sugar units; s...

NASM Part 7 2023 Exam With All Answers

NASM Questions and Answers Part 7 2023