Nasm cpt final exam nasm - Study guides, Class notes & Summaries

NASM Final CPT Exam (Latest 2024/ 2025 Update) Qs & As |100% Correct| Grade A (Verified Answers) Q: Weight-bearing exercise is Answer: the best method to strengthen bones. Q: Endocrine system is Answer: system of glands; secretes hormones to regulate bodily function. Q: Testosterone is Answer: anabolic hormone; responsible for male sex traits. Q: Estrogen does what Answer: influences fat deposits on hips buttocks, and thighs; responsible for female...

NASM CPT Final Exam Study Guide 2024 NASM CPT Final Exam Study Guide 2024 NASM CPT Final Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers) NASM CPT Final Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers) nasm cpt final exam quizlet nasm cpt exam answers pdf Nasm cpt final exam questions Nasm cpt final exam questions pdf Nasm cpt final exam questions and answers nasm proctored exam nasm-cpt exam quizlet nasm cpt exam quizlet nasm cpt exam 2023 Nasm cp...

NASM CPT FINAL Exam Questions and Answers (2024 / 2025) (Verified Answers) OPT model levels 1-5 stabilization endurance strength endurance muscular development maximal strength power stabilization endurance phase phase 1 of 5 (stabilization level) develop proper movement patterns: squat, press, pull, press, hip hinge, and multi-planar movements correcting imbalance help with stabilization promote confidence and

NASM CPT FINAL Exam Questions and Answers (2024 / 2025) (Verified Answers) OPT model levels 1-5 stabilization endurance strength endurance muscular development maximal strength power stabilization endurance phase phase 1 of 5 (stabilization level) develop proper movement patterns: squat, press, pull, press, hip hinge, and multi-planar movements correcting imbalance help with stabilization promote confidence and

NASM CPT Final Exam / NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers) The development of muscular endurance of the legs requires light weights and high repetitions when performing leg-related exercises. What is this an example of? Select one: a. Posture specificity b. Mechanical specificity c. Neuromuscular specificity d. Metabolic specificity - ANSWER-b. Mechanical specificity Which type of training would most likely lead to increased levels of testoster...

NASM CPT Final Exam Questions with 100% Correct Answers | Latest Version 2024/2025 | Expert Verified | Ace the Test

NASM CPT Final Exam Pt. 1 Questions with 100% Correct Answers | Latest Version 2024/2025 | Expert Verified | Ace the Test

NASM CPT FINAL Exam Questions and Answers (2024 / 2025) (Verified Answers) What is the weekly total of time recommended for cardiorespiratory training if participating in moderateintensity exercise like brisk walking? - CORRECT ANSWER 150 minutes per week What is the acceptable macronutrient distribution range (AMDR) for carbohydrate in the diet? - CORRECT ANSWER 45 to 65% of total calories Which of the following modalities has the potential to be used effectively in every phase ...

NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers) What is the intended outcome of stage 2 training? - CORRECT answer To increase the workload (e.g., speed, incline) in a way that helps clients exercise at higher intensities and achieve greater levels of aerobic fitness Which is very important as a prenatal vitamin? - CORRECT answer Folate What type of client is ideally suited for stage 2 training around VT1? - CORRECT answer Fitness enthusiasts regularly ...