Nasm corr - Study guides, Class notes & Summaries
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NASM CES FINAL EXAM NEWEST VERSION 2023-2024 ACTUAL TESTBANK QUESTION AND CORRECT DETAILED VERIFIED ANSWERS FROM VERIFIED SOURCES CES NASM FINAL EXAM!!!!!!!!!!!!!!!!.
- Exam (elaborations) • 111 pages • 2024
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NASM CES FINAL EXAM NEWEST VERSION ACTUAL TESTBANK QUESTION AND CORRECT DETAILED VERIFIED ANSWERS FROM VERIFIED SOURCES CES NASM FINAL EXAM!!!!!!!!!!!!!!!!.
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NASM CES Exam Prep questions with correct answers
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Dysfunction in intrinsic core stabilizers (transverse abdominis and multifidus) can result in which of the following? 
 
a. SIJ instability and low back pain 
b. Increased intersegmental stability 
c. Reduced force generation during movement 
d. Reduced ability to transfer forces from the lower extremity to the lumbo pelvic region CORRECT ANSWER SIJ instability and low back pain 
 
During a bench press exercise, which muscle synergy is occurring? 
 
a. Activation of the triceps brachii as the ag...
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NASM CPT FINAL Exam / NASM CPT Final Exam with 100% Correct Answers 2023
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NASM CPT FINAL Exam / 
NASM CPT Final Exam with 
100% Correct Answers 2023 
How many calories are in 1 gram of protein? - 
ANSWER-4 calories per gram 
During what phase of the stretch-shortening cycle is stored 
elastic energy converted to explosive force production? - 
ANSWER-Amortization 
Active and dynamic stretching utilize which physiological 
action? - ANSWER-Reciprocal inhibition 
What type of client is ideally suited for stage 2 training 
around VT1? - ANSWER-Fitness enthusiasts regularl...
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NASM CPT FINAL EXAM 2024 WITH 100% CORRECT ANSWERS
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How many calories are in one gram of protein? 
 
a. 2 
b. 4 
c. 9 
d. 7 - correct answer 4 
 
Adduction is a movement back toward the midline of the body in which of the following planes? 
 
a. Median plane 
b. Frontal plane 
c. Transverse plane 
d. Sagittal plane - correct answer Frontal plane 
 
What is neuromuscular efficiency? 
 
a. The cumulative input to the peripheral nervous system from internal organs 
b. Ability of neuromuscular system to enable all muscles to efficiently work togeth...
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NASM CPT 2024 Correctly Answered and Graded A+ | Latest 2024
- Exam (elaborations) • 32 pages • 2024
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NASM CPT 2024 Correctly Answered and Graded A+ | Latest 2024 
 
NASM CPT 2024 Correctly Answered and Graded A+ | Latest 2024 
 
NASM CPT 2024 Correctly Answered and Graded A+ | Latest 2024
Make study stress less painful
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NASM CES EXAM questions with correct answers
- Exam (elaborations) • 20 pages • 2024
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Rhomboid, lower trapezius CORRECT ANSWER A 1-arm Stability Ball Cobra targets which of the following group of muscles? 
 
Biceps femoris (short head) CORRECT ANSWER During a Single-leg Squat assessment, a client's knee moves inward on the stance leg. Which of the following muscles are most likely overactive? 
 
18% CORRECT ANSWER What percentage of the adolescent and teenager population are estimated to be overweight? 
 
Internal oblique (same side as stance leg) CORRECT ANSWER During the Singl...
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NASM CNC Final Exam (Answered 100% Correctly)
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NASM CNC Final Exam (Answered 100% Correctly) 
According to the scope of practice for a Nutrition Coach, which is an example of 
an appropriate resource for determining daily caloric intake? 
Dietary Guidelines for Americans 
During a regular meeting, a client is complaining of irregular gastrointestinal 
issues, ranging from diarrhea to constipation. What is the best course of action? 
Advise him to make an appointment with his personal physician 
Where might a Nutrition Coach find reputable ...
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NASM Final Exam CPT Exam Prep | 100% Correct Answers | Verified | Latest 2024 Version
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How many calories are in one gram of protein? 
a. 2 
b. 4 
c. 9 
d. 7 - 4 
Adduction is a movement back toward the midline of the body in which of the following planes? 
a. Median plane 
b. Frontal plane 
c. Transverse plane 
d. Sagittal plane - Frontal plane 
What is neuromuscular efficiency? 
a. The cumulative input to the peripheral nervous system from internal organs 
b. Ability of neuromuscular system to enable all muscles to efficiently work together in all planes of 
motion 
c. A muscle'...
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NASM CPT FINAL EXAM 2024 WITH 100% CORRECT ANSWERS
- Exam (elaborations) • 49 pages • 2024
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NASM CPT FINAL EXAM 2024 WITH 100% CORRECT ANSWERS 
 
 
When is the best time for clients to measure their resting heart rate? - correct answer upon waking in the morning 
 
Name two common tests for assessing cardiorespiratory efficiency. - correct answer YMCA 3-Min Step Test & Rockport Walk Test 
 
What are three methods of assessing body fat percentage? - correct answer Underwater weighing, bioelectrical impedance, and skin fold measurements
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NASM Nutrition Certification Exam Correctly Answered and Graded A+
- Exam (elaborations) • 68 pages • 2024
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NASM Nutrition Certification Exam Correctly Answered and Graded A+ Latest 2024 
 
NASM Nutrition Certification Exam Correctly Answered and Graded A+ 
 
NASM Nutrition Certification Exam Correctly Answered and Graded A+
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