Nasm ces practic - Study guides, Class notes & Summaries
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NASM CES Practice Questions and Answers 2024
- Exam (elaborations) • 18 pages • 2024
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NASM CES Practice
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NASM CES Practice Exam with correct Answers
- Exam (elaborations) • 18 pages • 2023
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NASM CES Practice Exam with correct Answers
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NASM CES Practice Exam with correct Answers
- Exam (elaborations) • 31 pages • 2024
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NASM CES Practice Exam with correct Answers 
What percentage of the population is estimated to be obese? 
Select one: 
a. 13.8% 
b. 23.8% 
c. 33.8% 
d. 43.8% - Answer ️️ -c. 33.8% 
Which adductor muscle has fibers that can concentrically accelerate extension of the femur? 
Select one: 
a. Adductor brevis 
b. Adductor longus 
c. Pectineus 
d. Adductor magnus - Answer ️️ -d. Adductor magnus 
Which muscle eccentrically decelerates hip adduction, and internal rotation? 
Select one: 
a. Rectu...
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NASM CES Practice Exam- Complete Questions & Answers (SCORED A+)
- Exam (elaborations) • 6 pages • 2024
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population is obese - ANSWER - 33% 
 
Which adductor muscle has fibers that can concentrically accelerate extension of the femur? - ANSWER - Adductor magnus 
 
Which muscle eccentrically decelerates hip adduction, and internal rotation? - ANSWER - Gluteus medius (posterior fibers) 
 
Which muscle is the primary frontal plane stabilizer of the knee complex? - ANSWER - Gluteus medius 
 
Which muscle eccentrically decelerates humeral external rotation, abduction, and flexion? - ANSWER - Teres major...
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NASM CES Practice Exam- Complete Questions & Answers (SCORED A)
- Exam (elaborations) • 6 pages • 2024
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NASM CES Practice Exam- Complete Questions & Answers (SCORED A) NASM CES Practice Exam- Complete Questions & Answers (SCORED A) NASM CES Practice Exam- Complete Questions & Answers (SCORED A) NASM CES Practice Exam- Complete Questions & Answers (SCORED A) 
 
population is obese - ANSWER - 33% 
 
Which adductor muscle has fibers that can concentrically accelerate extension of the femur? - ANSWER - Adductor magnus 
 
Which muscle eccentrically decelerates hip adduction, and internal rotation?...
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NASM CES Practice Exam Questions and Answers (100% Pass)
- Exam (elaborations) • 13 pages • 2024
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NASM CES Practice Exam Questions and Answers (100% Pass) 
 
Integrate - Answer-Used to re-train the collective synergistic function of all muscles through functional progressive movements 
 
What tool is used in the integrate phase? - Answer-Integrated dynamic movement 
 
What movements predominantly occur in the sagittal plane? - Answer-Flexion and extension (front to back type movements) 
 
Examples of sagittal plane movements - Answer-Cycling, running, shooting a basketball, and squatting 
 
...
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NASM CES PRACTICE TEST ANSWERS UPDATED 2023/2024 40 Q&A
- Exam (elaborations) • 6 pages • 2023
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NASM CES PRACTICE TEST 
 
Q1: How much of the adult population is affected by low back pain? 
A1: Nearly 80% 
 
Q2: What’s the most common sports-related injury 
A2: Ankle sprain 
 
Q3: What is known as the study that uses principles of physics to quantitatively study how forces interact within the body? 
A3: Biomechanics 
 
Q4: Torque is a force that… 
A4: Produces rotation 
 
Q5: During an overhead squat you notice an asymmetrical weight shift, which muscles could be underactive? 
A5: Glu...
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NASM CES Practice Exam- Complete Questions and Answers (Graded A+)
- Exam (elaborations) • 6 pages • 2024
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population is obese - ANSWER - 33% 
 
Which adductor muscle has fibers that can concentrically accelerate extension of the femur? - ANSWER - Adductor magnus 
 
Which muscle eccentrically decelerates hip adduction, and internal rotation? - ANSWER - Gluteus medius (posterior fibers) 
 
Which muscle is the primary frontal plane stabilizer of the knee complex? - ANSWER - Gluteus medius 
 
Which muscle eccentrically decelerates humeral external rotation, abduction, and flexion? - ANSWER - Teres major...
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NASM CES Practice Exam 2024 Questions and Answers
- Exam (elaborations) • 7 pages • 2024
- Available in package deal
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NASM CES Practice Exam 2024 
Questions and Answers 
population is obese - Answer ️️ -33% 
Which adductor muscle has fibers that can concentrically accelerate extension of the femur? - 
Answer ️️ -Adductor magnus 
Which muscle eccentrically decelerates hip adduction, and internal rotation? - Answer ️️ - 
Gluteus medius (posterior fibers) 
Which muscle is the primary frontal plane stabilizer of the knee complex? - Answer ️️ -Gluteus 
medius 
Which muscle eccentrically decelerates h...
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NASM CES Practice Exam with correct Answers
- Exam (elaborations) • 31 pages • 2024
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What percentage of the population is estimated to be obese? 
Select one: 
a. 13.8% 
b. 23.8% 
c. 33.8% 
d. 43.8% - Answer ️️-c. 33.8% 
 
Which adductor muscle has fibers that can concentrically accelerate extension of the femur? 
Select one: 
a. Adductor brevis 
b. Adductor longus 
c. Pectineus 
d. Adductor magnus - Answer ️️-d. Adductor magnus
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