Nasm 8 - Study guides, Class notes & Summaries
Looking for the best study guides, study notes and summaries about Nasm 8? On this page you'll find 261 study documents about Nasm 8.
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2023 NASM CES Final Exam Complete Study Set| NASM CES Final Exam 868 Questions with Correct Answers for Guaranteed A+
- Exam (elaborations) • 74 pages • 2023
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2023 NASM CES Final Exam Complete Study 
Set| NASM CES Final Exam 868 Questions 
with Correct Answers for Guaranteed A+
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NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 80 pages • 2024
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NASM CPT Final Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
A client has been training 3x/week in the Hypertrophy Phase 
for the last 2 weeks. He has worked with a Rep Range of 8-12 
reps @ an Intensity of 80%-85% & Rested for 20-30 sec. b/t/n 
each exercise. He is NO Longer Improving his Strength and 
has expressed Feeling Fatigued. Which of the following 
Modifications should be made to Minimize the Effects of 
Over-training - CORRECT answer 8 reps @ 75% Intensity & 
R...
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NASM BCS COMPILED CHAPTER 1-8 EXAM PACKAGE DEAL
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NASM-BCS Glossary,NASM - BCS Chapter 1 Intro to Behavior Change Q’s & A’s,NASM - BCS Chapter 1 Quizzes & Ans,NASM - BCS Chapter 2 Quiz,NASM - BCS Chapter 3 Quiz,NASM - BCS Chapter 4 Quizzes & Ans,NASM - BCS Chapter 5 Quiz (Answered) 2023,NASM - BCS Chapter 6 Quizzes & A’s,NASM - BCS Chapter 7 Quizzes & Ans Latest!!,NASM - BCS Chapter 8 Quizzes & C

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NASM Virtual Coaching Final Exam Version 2 (Latest 2024 / 2025 Update) Questions and Verified Answers | 100% Correct | Grade A
- Exam (elaborations) • 27 pages • 2024
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NASM Virtual Coaching Final Exam Version 2 (Latest 2024 / 2025 Update) Questions and Verified Answers | 100% Correct | Grade A Q: Which of the following appointment confirmation time frames would be the most appropriate for a cancellation policy? Answer: 12 to 24 hour prior Q: What is the first step in automating the prospecting process? Answer: Ensure the target market is well-defined Q: According to the Consumer Emotional Intelligence Sale, Which three emotional factors impact a consumer's pu...
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2024 NASM Group Fitness Exam New Full Questions and Answers ( Included ) 100% Correct
- Exam (elaborations) • 21 pages • 2024
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2024 NASM Group Fitness Exam 
New Full Questions and Answers ( Included ) 100% Correct 
 
1. Kinetic Chain 
Answer: interrelation of nervous, muscular, and skeletal systems to createmovement 
2. CNS 
Answer: central nervous system; brain and spinal cordcoordinates activity of body part 
3. PNS 
Answer: the sensory and motor neuronsthat connect the CNS to the rest of the body 
4. Mechanoreceptors 
Answer: sense distortion in the body 
5. golgi tendon organs (GTO) 
Answer:sense changes in muscular...
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NASM BCS COMPILED, EXAM FILES AND CHAPTER 1-8 EXAM PACKAGE DEAL
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NASM BCS Exam Already Graded A+
NASM - BCS Chapter 1 Quizzes & Ans
NASM Behavior Change Specialist Exam Questions With Complete Solutions.
NASM - BCS Chapter 1 Intro to Behavior Change Questions & Answers
NASM - BCS Chapter 4 Questions & Answers
NASM - BCS Chapter 2 Quiz (Answered)
NASM - BCS Chapter 8 Questions & Correct Answers


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2024 NASM CPT Exam 4 New Full Questions and Answers ( Included ) 100% Correct
- Exam (elaborations) • 30 pages • 2024
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2024 NASM CPT Exam 4 
New Full Questions and Answers ( Included ) 100% Correct 
 
1. OPT model levels 1-5 
Answer:stabilization endurancestrength endurance 
muscular developmentmaximal strength power 
2. stabilization endurance phase 
Answer: phase 1 of 5 (stabilization level) 
develop proper movement patterns:squat, press, pull, press, hip hinge, and multi-planar 
movements 
correcting imbalancehelp with stabilization 
promote confidence and adherence to exercise 
3. stabilization endurance:set...
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NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 80 pages • 2024
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- $15.49
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NASM CPT Final Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
A client has been training 3x/week in the Hypertrophy Phase 
for the last 2 weeks. He has worked with a Rep Range of 8-12 
reps @ an Intensity of 80%-85% & Rested for 20-30 sec. b/t/n 
each exercise. He is NO Longer Improving his Strength and 
has expressed Feeling Fatigued. Which of the following 
Modifications should be made to Minimize the Effects of 
Over-training - CORRECT answer 8 reps @ 75% Intensity & 
R...
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NASM Physique and Bodybuilding Coach Chap 8 Exam Question and Answers 2024
- Exam (elaborations) • 4 pages • 2024
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NASM Physique and Bodybuilding Coach Chap 8 Exam Question and Answers 2024
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2024 NASM Final Exam | New Full Questions and Answers ( Included ) 100% Correct
- Exam (elaborations) • 12 pages • 2024
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Available in package deal
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2024 NASM Final Exam | New Full Questions and Answers ( Included ) 100% Correct 
 
 
1. Systolic blood pressure is defined as: 
Answer: the pressure in the arteries when theheart contracts (top number recorded) 
2. Diastolic Blood Pressure (DBP) 
Answer: The pressure in the arteries during the relaxation phase (diastole) of the cardiac 
cycle; bottom number recorded 
3. Hypertension 
Answer: higher than normal blood pressure 140/90 
4. Diabetes 
Answer: chronic metabolic disorder, caused by in...
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