Muscle twitch - Study guides, Class notes & Summaries

A client complains about shoulder pain. What should you do? - ANS - stop exercise and go see a doctor A client shows up to session with her purse and no lock, you should.... - ANS - ask the manager for the company policy the systematic effects of exercise include? - ANS - increase oxygen utilization and decrease blood pressure what is relative strength - ANS - the max force muscle can generate in relation to a person's body weight the essential fatty acids a body needs? - ANS - linoleic...

What is the recommended amount of fat per meal for a male client? - 2 thumbs What muscle is the prime mover in the bench press? - Pectoralis major (sternal pectoralis major) is the largest between the that and clavicular (upper chest) pectoralis. How is strength usually measured? - 1RM test since strength is defined as the: 1. ability to contract muscles with maximum force. 2. Being able to exert musculoskeletal force against external object (weights, ground, opponents). What is an en...

ISSA Nutrition Final Exam Questions and Answers Graded 100% Latest 2023. Approximately how many calories are in 1 gram of fat? a.6 b.7 c.5 d.9 18. Marathon training primarily recruits which type of fibers? a. Type IIx b. Type II c. Fast twitch d. Slow twitch 19. Fat-soluble vitamins include A, D, E, and which of the following? a. B b. C c. K d. H 20. A client is Type I diabetic and asks for a meal plan, what should the trainer do? 21. The knee is stabilized on the anterior side b...

ISSA Final Exam Page 1 Questions and Answers 100% Pass What is the recommended amount of fat per meal for a male client? 2 thumbs What muscle is the prime mover in the bench press? Pectoralis major (sternal pectoralis major) is the largest between the that and clavicular (upper chest) pectoralis. How is strength usually measured? 1RM test since strength is defined as the: 1. ability to contract muscles with maximum force. 2. Being able to exert musculoskeletal force against external object (we...

Official Guide to the MCAT Exam with Complete SolutionsOfficial Guide to the MCAT Exam with Complete SolutionsOfficial Guide to the MCAT Exam with Complete SolutionsOfficial Guide to the MCAT Exam with Complete Solutions What is the difference between Type I and Type II muscle fibers? Understand the difference between Type I and Type II Muscle fibers. Type I (slow-twitch) - mitochondria rich, slow twitch (slow conduction velocity), slow contraction speed, aerobic, long, low power, long durat...

AEA Certification Exam. Question And Answers Latest Update 2023 A+. ____ is defined as the maximum force that can be exerted by a muscle or muscle group against a resistance - ANSWER-muscular strength what type of stretching activates the muscle spindles, specialized receptors in the muscle that monitor muscle length change and the speed of muscle length change? - ANSWER-ballistic stretching name the six skill-related components of fitness - ANSWER-balance, coordination, speed, power...

What are the 3 key factors in determining fuel utilization during exercise Correct Answer-Intensity, Duration, Availability Characteristics of type 1 muscle fibers Correct Answer-Slow twitch, fatigue resistant, more mitochondria, more capillaries to deliver o2, small motor, aerobic Characteristics of type 2 muscle fibers Correct Answer-fast twitch, fatigue quicker, greater force, Anaerobic, less mitochondria What is EPOC Correct Answer-Excessive post oxygen consumption, still circling f...

The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? Red slow twitch Red fast twitch White fast twitch White slow twitchAnswer - Red slow twitch Which of the following could be a reason that muscles experience atrophy? Strength training Extreme sports Aging process Daily exerciseAnswer - Aging process Where are the rhomboid muscles located? Deep, beneath Traps Deep, beneath Biceps Femoris Superficial, inside Rotator Cuf...

Exam 1: NR283 / NR 283 (NEW Update 2024/2025) Pathophysiology Review| Guide with Questions and Verified Answers| 100% Correct -Chamberlain QUESTION What are 5 causes of dehydration? Answer: 1. Vomiting and diarrhea 2. Excessive sweating with loss of sodium or water 3. Diabetic ketoacidosis with loss of fluid, electrolytes, and glucose in urine 4. Insufficient water intake 5. Use of a concentrated formula in an infant QUESTION Sodium Answer: -primary cation in ...

Power equation= correct answers P=fv f=force v=velocity Which of the following is LEAST likely to occur in a muscle fiber that is metabolizing anaerobically? A.Fermentation of glucose to lactic acid B.Phosphorylation of ADP within the electron transport chain C.Depletion of stores of glycogen D.Acidification of the cytoplasm correct answers B fast-twitch muscle correct answers Muscle fibers that contract rapidly and powerfully, with little endurance. They have few mitochondria an...