Issa certified - Study guides, Class notes & Summaries
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ISSA Certified Fitness Trainer Exam with correct Answers
- Exam (elaborations) • 21 pages • 2023
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ISSA Certified Fitness Trainer Exam with correct Answers
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ISSA Certified Personal Trainer Exam questions with verified answers
- Exam (elaborations) • 11 pages • 2024
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ISSA Certified Personal Trainer Exam questions with verified answers
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ISSA CERTIFIED PERSONAL TRAINER EXAM
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ISSA CERTIFIED PERSONAL TRAINER EXAM 
ISSA CERTIFIED PERSONAL TRAINER 
EXAM 
ANS 70 percent 
chronic diseases account for what percentage of deaths in the US? 
ANS 80 percent 
what percentage of deaths could have been prevented if a healthy lifestyle were 
followed? 
ANS less than 200 mg/dl 
healthy total cholesterol level 
ANS between 200 and 239 mg/dl 
borderline high total cholesterol level 
ANS more than 240 mg/dl 
high risk total cholesterol level 
ANS BMI 
weight over height essentially,...
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ISSA Certified Fitness Trainer Exam with correct Answers | Already Graded A+
- Exam (elaborations) • 35 pages • 2023
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training effect - An increase in functional capacity of muscles and other bodily 
tissues as a result of increased stress (overload) placed upon them. 
Homeostasis - The automatic tendency to maintain a relatively constant 
internal environment. 
Metabolism - The total of all the chemical and physical processes by which the 
body builds and maintains itself (anabolism) and by which it breaks down its 
substances for the production of energy (catabolism). 
Glucose - Principal circulating sugar in...
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ISSA Certified Fitness Trainer Questions and Answers 100% Verified
- Exam (elaborations) • 22 pages • 2023
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ISSA Certified Fitness Trainer Questions and Answers 100% Verified 
 
ISSA Certified Fitness Trainer Questions and Answers 100% Verified 
 
ISSA Certified Fitness Trainer Questions and Answers 100% Verified 
 
ISSA Certified Fitness Trainer Questions and Answers 100% Verifiedtraining effect - ANSWER-An increase in functional capacity of muscles and other bodily tissues as a result of increased stress (overload) placed upon them. 
 
Homeostasis - ANSWER-The automatic tendency to maintain a relati...
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ISSA Certification exam Questions and Answers 100% Verified | Updated 2024
- Exam (elaborations) • 19 pages • 2024
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ISSA Certification exam Questions and Answers 100% Verified | Updated 2024
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ISSA Certified Fitness Trainer Exam with correct Answers | Already Graded A+
- Exam (elaborations) • 35 pages • 2023
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ISSA Certified Fitness Trainer Exam with correct Answers | 
Already Graded A+ 
training effect - An increase in functional capacity of muscles and other bodily 
tissues as a result of increased stress (overload) placed upon them. 
Homeostasis - The automatic tendency to maintain a relatively constant 
internal environment. 
Metabolism - The total of all the chemical and physical processes by which the 
body builds and maintains itself (anabolism) and by which it breaks down its 
substances for t...
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ISSA Certified Nutrition Specialist Final Exam Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 46 pages • 2024
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ISSA Certified Nutrition Specialist Final Exam Questions and Answers (2024 / 2025) (Verified Answers)
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ISSA Certified Fitness Trainer Complete Set Questions With Verified Answers
- Exam (elaborations) • 33 pages • 2023
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ISSA Certified Fitness Trainer 
Complete Set Questions With Verified 
Answers 
Training effect - ANSWER An increase in functional capacity of 
muscles and other bodily tissues as a result of increased stress 
(overload) placed upon them. 
Homeostasis - ANSWER The automatic tendency to maintain a 
relatively constant internal environment. 
Metabolism - ANSWER The total of all the chemical and physical 
processes by which the body builds and maintains itself 
(anabolism) and by which it brea...
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ISSA CERTIFICATION EXAM LATEST 2023-2024 QUESTIONS AND VERIFIED ANSWERS / ISSA FINAL EXAM LATEST 2023- 2024
- Exam (elaborations) • 49 pages • 2024
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Who should recommend a GXT for a client prior to starting an exercise program? 
a. Trainer 
b. Client 
c. Nutritionist 
d. Physician 
2. Which of the following is a key strategy for nutrition coaching? 
a. Identifying and eliminating behavior goals 
b. Identifying and eliminating time constraints 
c. Identifying and eliminating limiting factors 
d. Identifying and eliminating outcome goals 
3. Which of the following is used to measure the pressure exerted on the walls of the blood 
vessels durin...
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