Hnf 150 minerals - Study guides, Class notes & Summaries

HNF 150: Minerals Exam Review 100% Verified Solution 2024 What are the trace minerals? - ANS-iodine, zinc, fluoride, iron, selenium. What are the major minerals? - ANS-magnesium, potassium, calcium, sodium. Iodine - function: - ANS-component of thyroid hormone which helps to regulate temperature, reproduction, heart functioning, growth, development, and metabolic rate & BMR (Basal Metabolic Rate) Iodine - deficiency - ANS-goiter (enlarged thyroid gland), cretinism (severe stomach bulge a...

HNF 150 ACTUAL EXAM QUESTIONS WITH REVISED ANSWERS (VERIFIED ANSWERS) Which is a food source that enhances iron absorption? a. Oranges b. Whole grains c. Milk d. Teas - Answer- a. Oranges All of the following are at a higher risk for iron deficiency EXCEPT... a. Pregnant women b. Teenagers c. Women in their reproductive years d. Adult men e. Infants and toddlers - Answer- d. Adult men True/False: Tofu can be a good source of calcium. a. True b. False - Answer- a. True ...

HNF 150 - MSU Exam 1 Questions And Answers All Verified New Update What is nutrition? - Correct Answer-study of how food nourishes the body Vitamin C - Correct Answer-protects cells against damage important for healthy gums and skin helps absorb iron prevents scurvy What are nutrients? - Correct Answer-components of food that are indispensable to the body's functioning What do nutrients provide? - Correct Answer-energy serve as building material maintain or repair body parts suppor...

HNF 150 EXAM 1 Objectives Understand the concept of nutrient density and state how it can be used to determine the healthfulness of foods - Correct Answer-A measure of nutrients provided per calorie of food Foods rich in nutrients relative to their energy content (calories) usually whole foods; lower calroies and higher nutrient foods ex: fruits & veggies = energy dense; spam & candy - not energy dense; whole foods = energy dense Identify the six classes of nutrients. Recall the energy yi...

MSU HNF 150 Final Exam Study Guide- Ekstrom Latest Update Graded A+ (body basics) 1.List the order of the components of the digestive tract and the main digestive actions taking place in each. -oral cavity: breakdown of food by mastication (chewing) -esophagus: allows passage of food to the stomach -stomach: secretes acids and enzymes that digest food -small intestine: digestion of food and absorption of nutrients and minerals -large intestine: processes indigestible food material(chyme) ...

HNF 150 MSU Exam 1 Questions & Answers 2024/2025 Nutrient Densiy - ANSWERSNutrient dense food has more nutrients, fewer carbs 1. Vitamins 2. Minerals 3. Complex Carbs Six types of nutrients - ANSWERSWater Carbs Protein Lipids Vitamins Minerals Nutrient Energy Yield - ANSWERSCarbs = 4kcal/gram Protein = 4kcal/gram Lipids = 9kcal/gram **Alcohol = 7kcal/gram Nutritious Diet characteristics - ANSWERS1. Adequacy 2. Balance 3. Calorie Control 4. Moderation 5. Variety Whol...

HNF 150 - water and minerals Questions with correct answers | verified | latest update | Complete Solution 2024

HNF 150 - water and minerals With Complete Solution...

MSU HNF 150 Exam 3 With 100% Correct Answers 2024 major roles of water - answercarries nutrients, solvent, participates in chemical reactions, shock absorber, body temp regulation, removal of waste causes of dehydration - answerdon't drink enough fluids, diuretics (alcohol, caffeine), eat lots of salt and sugar symptoms of dehydration - answerThirst, dry mouth, fatigue, headache, dizziness, deep yellow urine. Seizures, low blood pressure, coma are severe dehydration symptoms, BP decreas...

HNF 150 Exam 3 Questions and answers Solved 100% What is soft water? a) Water generated in the tissue during the chemical breakdown of the energy-yielding nutrients in food. b) Water that causes increased urinary excretion c) Water with high calcium and magnesium concentrations d) Water with high sodium concentration e) Water with little or no minerals - ANSWERd) Water with high sodium concentration What is usually the first sign of dehydration? a) Fainting b) Dizziness c) Th...