Hnf 150 exam 2 vitamins - Study guides, Class notes & Summaries
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HNF 150 Exam 1 Questions With 100% Verified Answers
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HNF 150 Exam 1 Questions With 100% 
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Concepts of nutrient density. How can it be used to determine the healthfulness of foods - 
answerNutrient density is foods that contain low calories and high protein. They are usually 
whole foods. 
The 6 classes of nutrients - answer1. water 
2. proteins 
3. carbs 
4. lipids/fats 
5. vitamins 
6. minerals 
Energy yield (kcal/gram) for alcohol, protein, carb, and lipid - answerLipid- 9 
Protein- 4 
Carb- 4 
Alcohol (ethanol)-7 
The 5 charact...
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HNF 150 Vitamins (Exam 2) 2023/2024 Graded A+
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HNF 150 Vitamins (Exam 2) 2023/2024 Graded A+
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HNF 150 Exam 2 Practice Questions with 100% Correct Answers 2024
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HNF 150 Exam 2 Practice Questions with 
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Which is a general characteristic of fat-soluble vitamins? 
A). Absorbed directly into the blood 
B). Readily excreted in urine 
C). Needed in periodic doses 
D). Contains essential fatty acids - answerC). Needed in periodic doses 
For which vitamin is sunflower oil a rich source? 
A). Vitamin A 
B.) Thiamin 
C). Vitamin C 
D). Vitamin D 
E). Vitamin E - answerE). Vitamin E 
Which contains the LEAST amount of vitamin C per servin...
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HNF 150 Exam 1 Questions With 100% Verified Answers
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HNF 150 Exam 1 Questions With 100% 
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fight-flight response with body - answer1. nerves: release neurotransmitters 
2. hormonal system: 
secrete epinephrine and norepinephrine 
3. metabolism: speeds up 
4. digestive system: shuts down 
5. liver: pours forth glucose 
6. fat cells: release fat 
nutrient density - answermeasure of nutrients provided per calorie of food 
*provides needed nutrients w/ relatively few calories (usually whole foods) 
six classes of nutrients - answer1. c...
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MSU HNF 150 Final Exam Study Guide- Ekstrom Questions With Complete Solutions 100% verified
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MSU HNF 150 Final Exam Study Guide- 
Ekstrom Questions With Complete Solutions 
100% verified 
(nutrition basics) 1. Understand the concept of nutrient density and state how it can be used to 
determine the healthfulness of foods - answer-foods rich in nutrients relative to their energy 
content (calories), usually whole foods 
-higher nutrients and lower calories=nutrient dense 
2. Identify the six classes of nutrients. Recall the energy yield (kcal/gram) for carbohydrate, 
protein, fat, and al...
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HNF 150 Exam 1 Questions With 100% Verified Answers
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HNF 150 Exam 1 Questions With 100% 
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Whole Foods - answerFoods that have been processed or refined as little as possible and is 
free from additives or other artificial substances. 
Ex. milk and milk products, meats and similar foods such as fish and poultry, vegetables, fruits 
and grains 
Processed Foods - answerFoods subjected to any process, such as milling, alteration of 
texture, addition of additives, cooking or others. 
Six classes of nutrients - answerVitamins, minerals...
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HNF 150 Exam 1 Definitions With 100% Correct Answers 2023
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HNF 150 Exam 1 Definitions With 100% Correct Answers 2023 
 
Balance Study - Correct Answer-laboratory study in which a person is fed a controlled diet and the intake and excretion of nutrients are recorded(shows how much you need)---valid only for nutrients that are chemical elements and don't change while in the body 
 
Health Claim - Correct Answer-regulated by FDA: statement that links nutrients/food to disease 
 
Nutrient Claim - Correct Answer-regulated by FDA: statement concerning nutrit...
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HNF 150 Exam 2 Practice Questions with 100% Correct Answers 2024
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HNF 150 Exam 2 Practice Questions with 
100% Correct Answers 2024 
Which is a general characteristic of fat-soluble vitamins? 
A). Absorbed directly into the blood 
B). Readily excreted in urine 
C). Needed in periodic doses 
D). Contains essential fatty acids - answerC). Needed in periodic doses 
For which vitamin is sunflower oil a rich source? 
A). Vitamin A 
B.) Thiamin 
C). Vitamin C 
D). Vitamin D 
E). Vitamin E - answerE). Vitamin E 
Which contains the LEAST amount of vitamin C per servin...
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HNF 150 MSU Exam 1 With 100% Verified Answers 2024
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HNF 150 MSU Exam 1 With 100% Verified 
Answers 2024 
Nutrient Densiy - answerNutrient dense food has more nutrients, fewer carbs 
1. Vitamins 
2. Minerals 
3. Complex Carbs 
Six types of nutrients - answerWater 
Carbs 
Protein 
Lipids 
Vitamins 
Minerals 
Nutrient Energy Yield - answerCarbs = 4kcal/gram 
Protein = 4kcal/gram 
Lipids = 9kcal/gram 
**Alcohol = 7kcal/gram 
Nutritious Diet characteristics - answer1. Adequacy 
2. Balance 
3. Calorie Control 
4. Moderation 
5. Variety 
Whole food - an...
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HNF 150 Exam 1 Questions With 100% Verified Answers
- Exam (elaborations) • 30 pages • 2024
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HNF 150 Exam 1 Questions With 100% 
Verified Answers 
fight-flight response with body - answer1. nerves: release neurotransmitters 
2. hormonal system: 
secrete epinephrine and norepinephrine 
3. metabolism: speeds up 
4. digestive system: shuts down 
5. liver: pours forth glucose 
6. fat cells: release fat 
nutrient density - answermeasure of nutrients provided per calorie of food 
*provides needed nutrients w/ relatively few calories (usually whole foods) 
six classes of nutrients - answer1. c...
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