Fitness pro - Study guides, Class notes & Summaries

How many calories in a gram of carbohydrates ? - ANSWERS4 How many calories are in 1lbs of fat? - ANSWERS3500 What does RICE stand for? - ANSWERSrest, ice, compression, elevation What are the 5 SMART goals? - ANSWERSSpecific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - ANSWERSexcess post-exercise oxygen consumption What is a compound exersice? - ANSWERSmulti-joint exercises that works several muscle or groups at once Name 5 compound exercis...

CPL's Course Test 4A & 4B (13 Repeated Questions) 100% Verified List the 3 occasions when a Marine in the ranks of PVT-CPL is required to receive a Pro & Con mark. 4A & 4B - answerTAD for 30 days or more Reduction of Rank Promotion of next Rank (TRUE or FALSE) Courage, Initiative, Physical Fitness and Self-improvement through PME are all attributes that are rated when signing conduct marks. 4A - answerFalse A CPL receives Pro & Con marks of 2.5, 3.5 what documentation, if any, must be...

Ace's Essentials Of Exercise Science For Fitness Professionals Test Bank| Correct Questions and Answers| Latest Update

Advanced Fitness Programing Exam #1 Questions And Answers Physical Activity - ANS any bodily movement produced by the contraction of skeletal muscle that results in energy expenditure Exercise - ANS A type of Physical Activity that is planned, structured, and repetitive bodily movement to maintain or improve one or more of the components of physical fitness Physical fitness - ANS a set of attributes that people have or achieve that relates to the ability to perform physical ac...

KHP 450_ Fitness Professionals' Role and Scope of Practice with 100% correct answers | verified | latest update 2024

NETA chapter 1 the role of fitness professional Questions with complete solution 2024roles of fitness pro - correct answer instrutor coach facilatator role model referral source qualities and characteristics - correct answer empathy respec enthusiasm lifelong learner genuiness prospecting - correct answer identifying qualifying 3 dementions of success - correct answer people skilss tech schills business acumen wellness coach - correct answer an individual wh...

Physical Activity any bodily movement produced by the contraction of skeletal muscle that results in energy expenditure Exercise A type of Physical Activity that is planned, structured, and repetitive bodily movement to maintain or improve one or more of the components of physical fitness Brainpower Read More Previous Play Next Rewind 10 seconds Move forward 10 seconds Unmute 0:07 / 0:15 Full screen Physical fitness a set of attributes that people have or achieve t...

NETA Chapter 1 The Role Of Fitness Professional Questions & Answers of fitness pro - correct answer instrutor coach facilatator role model referral source qualities and characteristics - correct answer empathy respec enthusiasm lifelong learner genuiness prospecting - correct answer identifying qualifying 3 dementions of success - correct answer people skilss tech schills business acumen wellness coach - correct answer an individual who helps others keep on...

NETA Fitness Professional's Manual 5th edition (Group Fitness)

NASM Complete Study Guide Exam Containing 201 Questions with Definitive Solutions . Terms like: Information that is gathered from a prospective client to give the health and fitness professional feedback regarding personal history such as occupation, lifestyle and medical background. - Answer: Subjective Information