Final exam hnf 150 - Study guides, Class notes & Summaries

MSU HNF 150 Final Exam Study Guide- Ekstrom Questions With Complete Solutions 100% verified (nutrition basics) 1. Understand the concept of nutrient density and state how it can be used to determine the healthfulness of foods - answer-foods rich in nutrients relative to their energy content (calories), usually whole foods -higher nutrients and lower calories=nutrient dense 2. Identify the six classes of nutrients. Recall the energy yield (kcal/gram) for carbohydrate, protein, fat, and al...

(nutrition basics) 1. Understand the concept of nutrient density and state how it can be used to determine the healthfulness of foods - correct answer -foods rich in nutrients relative to their energy content (calories), usually whole foods -higher nutrients and lower calories=nutrient dense 2. Identify the six classes of nutrients. Recall the energy yield (kcal/gram) for carbohydrate, protein, fat, and alcohol. Be able to do simple calculations using these values. - correct answer hyd...

FINAL EXAM HNF |ACTUAL COMPLETE QUESTIONS AND CORRECT ANSWERS (VERIFIED ANSWERS ) ALREADY GRADED A+. FINAL EXAM HNF |ACTUAL COMPLETE QUESTIONS AND CORRECT ANSWERS (VERIFIED ANSWERS ) ALREADY GRADED A+. FINAL EXAM HNF |ACTUAL COMPLETE QUESTIONS AND CORRECT ANSWERS (VERIFIED ANSWERS ) ALREADY GRADED A+. FINAL EXAM HNF |ACTUAL COMPLETE QUESTIONS AND CORRECT ANSWERS (VERIFIED ANSWERS ) ALREADY GRADED A+. FINAL EXAM HNF |ACTUAL COMPLETE QUESTIONS AND CORRECT ANSWERS (VER...

(nutrition basics) 1. Understand the concept of nutrient density and state how it can be used to determine the healthfulness of foods - correct answer -foods rich in nutrients relative to their energy content (calories), usually whole foods -higher nutrients and lower calories=nutrient dense 2. Identify the six classes of nutrients. Recall the energy yield (kcal/gram) for carbohydrate, protein, fat, and alcohol. Be able to do simple calculations using these values. - correct answer hyd...

(nutrition basics) 1. Understand the concept of nutrient density and state how it can be used to determine the healthfulness of foods - ️️-foods rich in nutrients relative to their energy content (calories), usually whole foods -higher nutrients and lower calories=nutrient dense 2. Identify the six classes of nutrients. Recall the energy yield (kcal/gram) for carbohydrate, protein, fat, and alcohol. Be able to do simple calculations using these values. - ️️ hydrates: 4kcal/g : 9 kc...

about how long after a workout should an athlete eat? - ️️as soon as possible all of the following are good food sources of vitamin c except: a. citrus fruits b. strawberries c. milk d. broccoli - ️️milk The best way to select foods that are vitamin rich is to... - ️️select a wide variety of whole foods to get a balance of vitamins which fat-soluble vitamin is important for vision, immune system function, maintenance of body linings/skin, and bone growth? - ️️vitamin...

Nutrient Density - ️️Foods rich in nutrients relative to energy content Six classes of nutrients - ️️Water, carbohydrates, fats, proteins, vitamins, minerals Carbohydrates kcal/g Protein kcal/g - ️️4 Fat kcal/g - ️️9 Enriched/Fortified - ️️Modified by adding nutrients and chemicals Functional Foods - ️️Provide health benefits beyond those supplied by traditional nutrients Essential Nutrients - ️️nutrients the body cannot make for itself, it has to c...