Endurance fibers - Study guides, Class notes & Summaries

MCAT Official Prep Online Practice Questions from the Official Guide to the MCAT Exam with Complete SolutionsMCAT Official Prep Online Practice Questions from the Official Guide to the MCAT Exam with Complete SolutionsMCAT Official Prep Online Practice Questions from the Official Guide to the MCAT Exam with Complete SolutionsMCAT Official Prep Online Practice Questions from the Official Guide to the MCAT Exam with Complete Solutions Biological and Biochemical Foundations of Living Systems - ANS...

NASM 7th Edition Questions and Answers 2023 What percentage of adults are do not meet recommended activity guidelines? 80% BMI Normal 18.5-24.9 Overweight BMI 25-29.9 Obese BMI over 30 Bad Blood Pressure Hypertension= 140/90 normal blood pressure 120/80 140 systolic It is specifically the maximum arterial pressure during contraction of the left ventricle of the heart. 90 Diastolic- relating to the phase of the heartbeat when the heart mus...

NSCA-CPT FINAL REVIEW QUESTIONS AND ANSWERS, 100% ACCURATE. RATED A+ How does VO2max change with chronic aerobic endurance training? What causes this change? - - Increases, due to increased Q (cardiac output; due to increased SV, not HR) How is HR affected by chronic aerobic endurance training? - -Unchanged or decreased slightly Heart adaptations to chronic aerobic endurance training? - -Left ventricle hypertrophy and chamber diameter increases Coronary arteriole densities and diameters...

Power equation= correct answers P=fv f=force v=velocity Which of the following is LEAST likely to occur in a muscle fiber that is metabolizing anaerobically? A.Fermentation of glucose to lactic acid B.Phosphorylation of ADP within the electron transport chain C.Depletion of stores of glycogen D.Acidification of the cytoplasm correct answers B fast-twitch muscle correct answers Muscle fibers that contract rapidly and powerfully, with little endurance. They have few mitochondria an...

NSCA CSCS EXAM REVIEW QUESTIONS AND ANSWERS ALREADY PASSED A 17 year old high school cross-country runner has been training aerobically for six months in preparation for the upcoming season. Which of the following adaptations will occur in the muscles during that time? increased concentration of glycolytic enzymes hyperplasia of Type II fibers transformation from Type I to Type II fibers hypertrophy of Type 1 fibers hypertrophy of Type I fibers A college basketball coach would lik...

health-related vs skill-related fitness correct answers health-related: muscular strength and endurance skill-related: muscular power acute responses to resistance training correct answers neurological adaptations - EMG amplitude increases and number of motor units increases until fatigue sets in muscular adaptations - metabolites build-up, and fuel substrates start to deplete. increased hydrogen ion concentration due to dissociation of lactic acid, increased inorganic phosphate conce...

NSCA-CSCS Exam: End of Chapter Questions with Verified Solutions A 17 y/o high school XC runner has been training aerobically for six months in preparation for the upcoming season. Which of the following adaptations will occur in the muscles during that time? a. increased concentrations of glycolytic enzymes b. hyperplasia of Type II fibers c. transformation from Type I to Type II fibers d. hypertrophy of Type I fibers d. hypertrophy of Type I fibers A college basketball coach wou...

Fast twitch muscle fiber CORRECT ANSWER Muscle fibers that contract rapidly with low oxidative capacities. Also called type II fibers. Fascia CORRECT ANSWER The fibrous connective tissue that covers muscle while providing structural support. Isometric CORRECT ANSWER A muscular contraction in which the joint angle and muscle length doesn't change. Hyperextension CORRECT ANSWER An extension of a part of the body beyond the normal range of motion. Plantarflexion CORRECT ANSWER A moveme...

NSCA-CPT FINAL REVIEW QUESTIONS AND ANSWERS, GRADED A+/ VERIFIED/ How does VO2max change with chronic aerobic endurance training? What causes this change? - - Increases, due to increased Q (cardiac output; due to increased SV, not HR) How is HR affected by chronic aerobic endurance training? - -Unchanged or decreased slightly Heart adaptations to chronic aerobic endurance training? - -Left ventricle hypertrophy and chamber diameter increases Coronary arteriole densities and diameters i...

the amount force that can be produced by a muscle in a single max effort correct answers Muscular strength is ability to hold or repeat muscular contraction for a long time correct answers Muscular endurance muscles are made up of _________ cells correct answers muscle each muscle cell is known as correct answers muscle fibers small bundles of these muscle fibers are called correct answers fascicles outermost connective tissue surrounds whole muscle correct answers epimysium co...