Cft quiz Study guides, Class notes & Summaries

CFT Exam #1 Quiz Questions Perfectly Solved!!

CFT monitor certification Which of the following are the responsibilities and duties of the CFT Monitor? - CORRECT ANSWERS Selecting the CFT locations, Setting up events correctly, Accurately scoring events and recording results, Mitigating the risk of injury. Which of the following task would a monitor perform during an actual Combat Fitness Test? - CORRECT ANSWERS Call out time, Ensure proper technique. Which of the following are monitor responsibilities? - CORRECT ANSWERS Set up the fi...

A. Patterns in a system are circular rather than linear B. Evolution and change are inherent in open systems C. Systems are composed of subsystems D. All of the above - correct answer D. The concept that the family as a system is greater than the sum of its individual parts is best described by the following statement: A. The parts are related to one another such that any change in one of the parts will have some effects on the others B. Each individual part contributes equally to the s...

When is the CFT conducted - Answer️️- 1 July - 31 December Who takes the CFT - Answer️️- Active duty, selected marine corps reserve What does the CFT do - Answer️️- Evaluates strength, stamina, agility, and coordination

The CFT was designed to evaluate which of the following? - Answer ️️-Answer: Stamina, Agility, Strength Which equipment is required for a CFT? - Answer ️️-Calibrated scale, dummy grenades, and measuring tape

The CFT was designed to evaluate which of the following? - Answer ️️-Answer: Stamina, Agility, Strength Which equipment is required for a CFT? - Answer ️️-Calibrated scale, dummy grenades, and measuring tape As a CFT monitor, you must assist in the risk management(RM) process for the CFT. Which of the following describes the RM process steps? - Answer ️️-Identifying hazards, assessing risks, determining which risks are most important, implementing controls, and supervising the ...

What are the 3 types of muscle contraction? - Answer ️️-Isometric, Eccentric, & Concentric Isometric produces force, but there is no change in muscle length. Concentric produces enough force to overcome external load and shorten the muscle Eccentric produces force while the muscle is lengthening - it is the resistance of a movement. The nervous system should be properly trained upon beginning an exercise program because: A. It decreases the risk of injury B. It improves stamina C. It...

What are the 3 types of muscle contraction? - Answer ️️-Isometric, Eccentric, & Concentric -Isometric produces force, but there is no change in muscle length. -Concentric produces enough force to overcome external load and shorten the muscle -Eccentric produces force while the muscle is lengthening - it is the resistance of a movement. The nervous system should be properly trained upon beginning an exercise program because: A. It decreases the risk of injury B. It improves stamina ...

Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (t or f) - True The body's automatic tendency to maintain a constant internal body environment through various processes is called: - homeostasis BMR stands for: - basal metabolic rate Anabolism and catabolism occur at the same time throughout the body. (t or f) - True Which of the following statements is/are true? a. a calorie is a unit of heat. b. one calorie is the energy required...