Calories per gram of fat - Study guides, Class notes & Summaries
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PHED Quizzes Latest Update with Certified Answers
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PHED Quizzes Latest Update with 
 
Certified Answers 
 
The best weight control program includes a long-term commitment to: 
 
1) Eating mostly fruits and vegetables 
2) Eating a balanced diet 
3) Eating a balanced diet and exercising 
4) Exercising Eating a balanced diet and exercising 
 
When computing the caloric composition of food, one must remember that carbohydrates contain 
_____ calories per gram, fats contain _____ calories per gram and protein contains _____ 
calories per gram. 
 
1) ...
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WGU C458 Objective Assessment Review (Latest 2024/ 2025 Update) Health, Fitness, and Wellness | Qs & As| Grade A| 100% Correct (Verified Answers)
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WGU C458 Objective Assessment Review (Latest 2024/ 2025 Update) Health, Fitness, and Wellness | Qs & As| Grade A| 100% Correct (Verified Answers) 
 
 
Q: slow the aging process. Reduce cellular damage by binding with free radicals produced during oxidation reactions 
 
 
Answer: 
Antioxidants 
 
 
 
Q: the energy-yielding reactions in which either an oxygen atom adds an electron to or a hydrogen atom removes an electron from a substrate (a group of atoms or molecule)—the net result is a substr...
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NBME CBSE ACTUAL TEST QUESTIONS AND ANSWERS 2024(COMPLETE) (Quiz bank with all the correct answers) (USMLE step 1)Medical examination
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NBME CBSE ACTUAL TEST QUESTIONS AND ANSWERS 2024(COMPLETE) 
 
(Quiz bank with all the correct answers) 
 
(USMLE step 1)Medical examination 
 
NBME CBSE ACTUAL TEST 2024 
 
62 year old woman - osteoporosis – a bisphosphonate is prescribed. The expected beneficial effect of the drug is due to which of the following? 
Decreased Osteoclast Activity 
Cohot Study of elderly women – relative risk ratio for hip fractures among those who exercise regularly is 1.2 (95% confidence interval of 1.1 to ...
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HNF 150 EXAM 1 Objectives Questions and Answers Already Passed
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HNF 150 EXAM 1 Objectives Questions 
 
and Answers Already Passed 
 
Understand the concept of nutrient density and state how it can be used to determine the 
healthfulness of foods A measure of nutrients provided per calorie of food 
 
Foods rich in nutrients relative to their energy content (calories) 
 
usually whole foods; lower calroies and higher nutrient foods 
 
ex: fruits & veggies = energy dense; spam & candy - not energy dense; whole foods = energy 
dense 
 
Identify the six classes o...
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NFSC 100 Exam 1 Review Questions & Answers, 100% Accurate, graded A+
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NFSC 100 Exam 1 Review Questions & Answers, 100% Accurate, graded A+ 
 
 
Case Study - -About an individual. Good only for observation, teaching and ad's 
 
Epidemiological Study - -Examines large populations. 
Shows correlation, not causation. 
Good for stats 
 
Cohort Study - -Type of epidemiological study focusing on a sub-population. Shows correlation, not causation. 
 
Intervention Study - -experimental design involving a change in nutritional intake or lifestyle. Uses a control group an...
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Straighterline Introduction to Nutrition Study Guide (2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A
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Straighterline Introduction to Nutrition Study Guide (2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A 
 
Q: Which of the following is a situation in which a person should consider vitamin D supplementation? 
 
 
Answer: 
Strict vegan diet 
Allergy to milk protein 
Kidney disease 
 
 
 
Q: Replacing animal fats with plant olls in the diet would not only cut saturated fat intake, but would also increase 
 
 
Answer: 
Vitamin E intake 
 
 
 
Q: The childhood disease rickets...
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Nutrition Chapters 1-3 Questions with Complete Solutions
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Identify the six classes of nutrients Correct Answer-Carbohydrates, Fat, Protein, Vitamins, Minerals and Water 
 
Identify the caloric value of the energy-yielding nutrients for Carbohydrares Correct Answer-Carbohydrates yield 4 calories per gram 
 
Identify the caloric value of the energy-yielding nutrients for Proteins Correct Answer-Proteins yield 4 calories per gram 
 
Identify the caloric value of the energy-yielding nutrients for Fat Correct Answer-Fat yields 9 calories per gram 
 
Ideniti...
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NTDT Study Exam 1 Questions & Answers 2024/2025
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NTDT Study Exam 1 Questions & Answers 2024/2025 
 
 
How to read a food label 
Calories listed are... - ANSWERSper serving. 
 
How to read a food label 
calories from fat should be less than ____% of calories. - ANSWERS30 
 
How to read a food label 
% Daily value is based on a... - ANSWERS2,000 calorie diet. 
 
How to read a food label 
You want to limit these two types of fats: - ANSWERS1. saturated fats 
2. trans fats 
 
How to read a food label 
Read ingredient list. Avoid foods with _______...
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Final Exam: NR228 / NR 228 Nutrition Guide with Questions and Verified Answers| 100% Correct | Grade A (2024/2025 Update) -Chamberlain
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Final Exam: NR228 / NR 228 Nutrition Guide with Questions and Verified Answers| 100% Correct | Grade A (2024/2025 Update) -Chamberlain 
The Mediterranean Diet 
 
Answer: 
 -plenty of fruits, vegetables, bread and other grains, potatoes, beans, nuts, and seeds 
-olive oil as a primary fat source 
-dairy products, eggs, fish, and poultry in low to moderate amounts 
 
 
QUESTION 
 Carbohydrates 
 
Answer: 
 -sugars 
-starches 
-fiber(does not provide calories) 
-mainly found in plant sources 
-c...
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Culinary Chemistry Exam 1 Questions and Answers 2024 Graded A.
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Culinary Chemistry Exam 1 Questions and Answers 2024 Graded A. 
A chemical process of reflux can be used to determine the amount of 
______ in foods. - ANSWER Fat 
_________ are known to build and repair tissue. - ANSWER Proteins 
The FDA allows for _______ % leeway in information reported on 
nutrition labels. - ANSWER 5 
A cheeseburger from a fast food restaurant contains 19 g of fat, 20 g 
of carbohydrate, and 28 g of protein. How many kcal of energy does 
the cheeseburger contain? (The calor...
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