Anterior tilt - Study guides, Class notes & Summaries
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LRA 110 Final Exam Questions and Answers Rated A+
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LRA 110 Final Exam Questions and Answers Rated A+ x rays were discovered ? November 8, 1895 by Wilhelm Conrad Roentgen 
the first radiograph produced by Dr. Roentgen was of His wife's hand 
radiation burn resulting from excessive exposure to xrays 
common among early patients and operators of xray equipment a delayed reaction to excesssive xray exposure acute radiodermatitis 
Watt is the unit of measure of power 
energy in a stored state is potential energy 
energy being expended? potential ene...
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Club Pilates Exam Questions and Answers Latest 2023/2024 (Graded A+)
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Club Pilates Exam Questions and Answers Latest 2023/2024 (Graded A+). Who inspired Joseph's passion for movement? - ANSWER-His Parents and their active 
& healthy lifestyles 
People "doing" life 
Animals in nature 
What item inspired Joseph to build the reformer? - ANSWER-a hospital bed 
Joseph Pilates died of natural causes in the late 90's - ANSWER-False 
Joseph Pilates has always referred to his work as "Pilates" - ANSWER-False : called it 
contrology 
What does the "O" stand for in S...
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NCSF FINAL EXAM STUDY GUIDE | 150 Questions with 100% Correct Answers | Updated & Verified
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What term represents the transfer of energy across joints to support voluntary movement? - ANS 
- Kinetic chain 
The posterior pelvic tilt seen in this picture, is commonly seen in bilateral leg exercises a result 
of tight ____________________. - ANS - glutes 
Ankle dorsi flexion is caused by _________________. - ANS - a concentric contraction of the 
anterior tibialis 
When performing biceps and triceps exercises, what joint action should occur at the shoulder? - 
ANS - no joint movement 
What...
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BASI Pilates Anatomy Exam (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A
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BASI Pilates Anatomy Exam (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A 
 
Q: Lateral Flexion 
(of the spine) side bending of the trunk to the right or left. lateral movement of the head, neck, and trunk in the coronal plane and around the sagittal axis 
 
 
 
Q: Multi directional - Glilding 
 
 
Answer: 
flat or curved surfaces articulating on one another. ie: scapula 
 
 
 
Q: Circumduction 
 
 
Answer: 
combination of flexion, abduction, extension and adduct...
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SKILLS USA HEALTH KNOWLEDGE BOWL EXAM QUESTIONS AND ANSWERS
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Involuntary Muscles - ANSWER-cardiac and smooth muscles that can't be controlled by the mind and movement 
 
Voluntary Muscles - ANSWER-skeletal muscles (attached to bone) that can be controlled by mind and movement 
 
Skeletal Muscles - ANSWER--muscles attached to bone-voluntary-contracts quickly and fatigues easily 
 
Smooth Muscles - ANSWER-visceral (organ) muscles-involuntary-wall of digestive track, uterus, blood vessels-controlled by automatic nervous system 
 
Cardiac Muscles - ANSWER--h...
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PREP U ACSM EP-C EXAM 2024 WITH 100% ACCURATE SOLUTIONS
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A muscle that produces low force and has a high contractile rate is classified as a _________ - Precise Answer Longitudinal Muscle 
 
The ankle's most stable position is in ______ due to the overall shape of the ______ - Precise Answer Dorsiflexion; talus 
 
During the pre-participation screening your client is determined to have 4 risk factors. This is considered to be: - Precise Answer Moderate Risk 
 
A reason or rationale NOT to perform exercise or testing - Precise Answer Contraindicat...
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PGA PGM Level 2 Test (Teaching & Coaching) (Latest 2024 / 2025 Update) Questions and Verified Answers | 100% Correct | Grade A
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PGA PGM Level 2 Test (Teaching & Coaching) (Latest 2024 / 2025 Update) Questions and Verified Answers | 100% Correct | Grade A 
 
 
 
Question: 
What can a forward head position with rounded shoulders at address cause? 
Answer: 
 Over the Top Swing, Inability to maintain a proper spine angle throughout the swing 
 
 
Question: 
Which is an indication of an anterior tilt in the pelvis? 
Answer: 
 Inability to separate the upper and lower body during the swing 
 
 
Question: 
Chunking the shot is ...
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Pilates BASI Exam (New 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Graded A
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Pilates BASI Exam (New 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Graded A 
 
QUESTION 
 10 Pilates Principles 
Awareness, Balance, Control, Efficiency, Precision, Breath, Concentration, Center, Flow, 
Harmony 
 
 
 
QUESTION 
 Neutral pelvis 
 
 
Answer: 
The position of the pelvis when the anterior superior iliac spine (ASIS) on each side of the pelvis 
and pubic symphysis (PS), are in the same horizontal plane (coronal plane when erect) and the 
two ASIS are in th...
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Pilates Anatomy Basi Questions and answers already graded A+| Updated & Verified | 2024
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Median plane - Dividing the body into right and left halves 
Sagittal Plane - Dividing the body into unequal right and left portions 
Coronal Plane - Dividing the body into front and back portions 
Transverse Plane - Dividing the body into upper and lower portions 
10 Pilates Principles - Awareness, Balance, Control, Efficiency, Precision, Breath, Concentration, 
Center, Flow, Harmony 
Synovial Joint - Freely moving joint. ie: hip, shoulder etc. 
Fibrous Joint - Immovable joint. Ie: skull bones ...
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ACSM EP-C Exam Practice Questions with correct answers
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Longitudinal Muscle CORRECT ANSWER A muscle that produces low force and has a high contractile rate is classified as a _________ 
 
Dorsiflexion; talus CORRECT ANSWER The ankle's most stable position is in ______ due to the overall shape of the ______ 
 
Moderate Risk CORRECT ANSWER During the pre-participation screening your client is determined to have 4 risk factors. This is considered to be: 
 
Contraindication CORRECT ANSWER A reason or rationale NOT to perform exercise or testing 
 
Ratin...
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