Amortization phase - Study guides, Class notes & Summaries

NSCA CSCS Exam()Questions and Answers 100% Correct NSCA CSCS Exam()Questions and Answers 100% Correct NSCA CSCS Exam()Questions and Answers 100% CorrectAbrasion - ANSWERA scraping away of a portion of the skin or mucous membrane Acclimatize - ANSWERTo physiologically adapt to an unfamiliar environment and achieve a new steady state Actin - ANSWERThin contractile protein in a myofibril Action - ANSWERThe stage of the transtheoretical model of behavioral change during which the indi...

NASM CPT FINAL Exam / NASM CPT Final Exam with 100% Correct Answers 2023 How many calories are in 1 gram of protein? - ANSWER-4 calories per gram During what phase of the stretch-shortening cycle is stored elastic energy converted to explosive force production? - ANSWER-Amortization Active and dynamic stretching utilize which physiological action? - ANSWER-Reciprocal inhibition What type of client is ideally suited for stage 2 training around VT1? - ANSWER-Fitness enthusiasts reg...

Abrasion - correct answerA scraping away of a portion of the skin or mucous membrane Acclimatize - correct answerTo physiologically adapt to an unfamiliar environment and achieve a new steady state Actin - correct answerThin contractile protein in a myofibril Action - correct answerThe stage of the transtheoretical model of behavioral change during which the individual started a new behavior less than six months ago Agonist - correct answerThe muscle directly responsible for observed...

NASM CPT FINAL Exam / NASM CPT Final Exam with 100% Correct Answers 2023 How many calories are in 1 gram of protein? - ANSWER-4 calories per gram During what phase of the stretch-shortening cycle is stored elastic energy converted to explosive force production? - ANSWER-Amortization Active and dynamic stretching utilize which physiological action? - ANSWER-Reciprocal inhibition What type of client is ideally suited for stage 2 training around VT1? - ANSWER-Fitness enthusiasts reg...

NSCA CSCS Exam()Questions and Ans Abrasion - ANSWERA scraping away of a portion of the skin or mucous membrane Acclimatize - ANSWERTo physiologically adapt to an unfamiliar environment and achieve a new steady state Actin - ANSWERThin contractile protein in a myofibril Action - ANSWERThe stage of the transtheoretical model of behavioral change during which the individual started a new behavior less than six months ago Agonist - ANSWERThe muscle directly responsible for observed move...

2024 NSCA CSCS Exam ( Version 4 ) New Full Exam Questions and Answers ( Included ) 100% Correct Abrasion Answer A scraping away of a portion of the skin or mucous membrane Acclimatize Answer To physiologically adapt to an unfamiliar environment and achieve a new steady state Actin Answer Thin contractile protein in a myofibril Action Answer The stage of the transtheoretical model of behavioral change during which the individual started a new behavior less than six months ago Agon...

What type of training incorporates skills and movements that mimic what happens in competition Correct Answer sport specific Symptoms such as stress fracture, muscle strain, joint and muscle pain and emotional fatigue are largely due to which of the following Correct Answer exhaustion Plyometric-strength exercises are designed to do which of the following Correct Answer improve dynamic joint stabilization Which sport would benefit from the inclusion of assisted drills in an SAQ program ...

Cardiovascular Fitness correct answers vigorous exercise that results in 50-85% max oxygen consumption and 60 to 90 % heart rate & maintains this level for 15-20 minutes Aerobic Exercise correct answers cyclic movements caused by the contraction of large muscle masses relying on aerobic energy pathways Target Heart Rate Equation correct answers 220 beats/min - 20 (age) = 200 (estimated max. heart rate) Max heart rate - 60 (resting heart rate) = 140 x .75( HR range .6-.9) + 60(resting hear...

Abrasion A scraping away of a portion of the skin or mucous membrane Acclimatize To physiologically adapt to an unfamiliar environment and achieve a new steady state Actin Thin contractile protein in a myofibril Action The stage of the transtheoretical model of behavioral change during which the individual started a new behavior less than six months ago Agonist The muscle directly responsible for observed movement also called the prime mover Ambient temper...

PES Exam Questions aWhat type of training incorporates skills and movements that mimic what happens in competition - ANSWER-sport specific symptoms such as stress fracture, muscle strain, joint and muscle pain and emotional fatigue are largely due to which of the following - ANSWER-exhaustion plyometric-strength exercises are designed to do which of the following - ANSWER-improve dynamic joint stabilization which sport would benefit from the inclusion of assisted drills in an SAQ progr...