Afaa 2023 exam Study guides, Class notes & Summaries
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NASM/AFAA Group Fitness Instructor Exam Prep with 100% Correct Answers 2023
- Exam (elaborations) • 16 pages • 2023
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NASM/AFAA Group Fitness Instructor Exam Prep with 100% Correct Answers 2023
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NASM/AFAA Group Fitness Instructor Actual Exam 2023 QUESTIONS| WITH COMPLETE SOLUTIONS
- Exam (elaborations) • 26 pages • 2023
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NASM/AFAA Group Fitness Instructor Actual Exam 2023 QUESTIONS| WITH COMPLETE SOLUTIONS
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NASM/ AFAA Group Fitness Exam (NEW 2023/ 2024 Update) Grade A | Questions and Verified Answers| 100% Correct
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NASM/ AFAA Group Fitness Exam (NEW 
2023/ 2024 Update) Grade A | Questions and 
Verified Answers| 100% Correct 
 
QUESTION 
resistance training protocols best leads to muscular hypertrophy 
 
 
Answer: 
Intermediate repetition ranges 
 
 
 
QUESTION 
types of fitness refers to a comprehensive training approach that incorporates all forms of 
exercise as part of a progressive system 
 
 
Answer: 
Integrated 
 
 
 
QUESTION 
The rate of force production relates to the ability of muscles to...
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AFAA GEAR Exam Questions With 100% Correct Answers 2023
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AFAA GEAR Exam Questions With 100% Correct Answers 2023
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AFAA GFI Exam, Spring 2023
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AFAA GFI Exam, Spring 2023
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AFAA FINAL EXAM 2023 WITH 100% CORRECT ANSWERS
- Exam (elaborations) • 10 pages • 2023
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AFAA FINAL EXAM 2023 WITH 100% CORRECT ANSWERS
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AFAA Practice Exam (Multiple Choice) with 100% Correct Answers | Verified | Updated 2023
- Exam (elaborations) • 10 pages • 2023
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AFAA Practice Exam (Multiple Choice) with 100% Correct Answers | Verified | Updated 2023
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AFAA GROUP FITNESS CERTIFICATION PRACTICE EXAM SOLUTION QUESTIONS AND ANSWERS 2023
- Exam (elaborations) • 28 pages • 2023
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AFAA GROUP FITNESS CERTIFICATION PRACTICE EXAM SOLUTION QUESTIONS AND ANSWERS 2023 
 
Name the 4 training variables used when designing an exercise program. 
 
Which FITT principle refers to the number of exercise sessions per week? 
 
Which FITT principle refers to the duration and length of each exercise session? 
 
Which FITT principle refers to the mode of activity performed? 
 
Will one training variable affect another? (FITT) 
 
What is the principle of overload? 
 
What is the prin...
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AFAA PRACTICE EXAM WITH 100% CORRECT ANSWERS 2023
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AFAA PRACTICE EXAM WITH 100% CORRECT ANSWERS 2023
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NASM/AFAA Group Fitness Instructor 2023-2024 Exam NASM/AFAA GROUP FITNESS INSTRUCTOR EXAM LATEST 2023-2024 ACTUAL EXAM 200 QUESTIONS AND CORRECT ANSWERS|AGRADE
- Exam (elaborations) • 22 pages • 2023
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NASM/AFAA Group Fitness Instructor 2023-2024 Exam NASM/AFAA GROUP FITNESS INSTRUCTOR EXAM LATEST 2023-2024 ACTUAL EXAM 200 QUESTIONS AND CORRECT ANSWERS|AGRADE
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