Aea exam study guide 2023 - Study guides, Class notes & Summaries

AEA Exam Study Guide Questions and Answers (2023 / 2024) (Verified Answers) ___________ is defined as the maximum force that can be exerted by a muscle or a muscle group against a resistance Musclar Strength What type of stretching activates the muscle spindles, specialized receptors in the muscle that monitor muscle length change and the speed of muscle length change? Ballistic Stretching Name the six skill-related components of fitness Balance, coordination speed, power, agility, and r...

AEA Exam Study Guide Questions and Answers (2023 / 2024) (Verified Answers) ___________ is defined as the maximum force that can be exerted by a muscle or a muscle group against a resistance Musclar Strength What type of stretching activates the muscle spindles, specialized receptors in the muscle that monitor muscle length change and the speed of muscle length change? Ballistic Stretching Name the six skill-related components of fitness Balance, coordination speed, power, agility, and r...

AEA Exam Study Guide Questions and Answers (2023 / 2024) (Verified Answers) ___________ is defined as the maximum force that can be exerted by a muscle or a muscle group against a resistance Musclar Strength What type of stretching activates the muscle spindles, specialized receptors in the muscle that monitor muscle length change and the speed of muscle length change? Ballistic Stretching Name the six skill-related components of fitness Balance, coordination speed, power, agility, and r...

AEA Exam 2023 Study Guide exercise - CORRECT ANSWER-is a type of physical activity consisting of repetitive movement that is planned and structured to maintain or improve one or more fitness components physical fitness - CORRECT ANSWER-is a specific set of health-related and skillrelated traits associated with the ability to perform physical activity cardiorespiratory endurance - CORRECT ANSWER-is defined as the capacity of the cardiovascular and respiratory systems to deliver oxygen t...

AEA Study Guide Exam 2023 (questions and correct answers) ___________ is defined as the maximum force that can be exerted by a muscle or a muscle group against a resistance - CORRECT ANSWER-Musclar Strength What type of stretching activates the muscle spindles, specialized receptors in the muscle that monitor muscle length change and the speed of muscle length change? - CORRECT ANSWER-Ballistic Stretching Name the six skill-related components of fitness - CORRECT ANSWER-Balance, coor...