Aea certification Study guides, Class notes & Summaries

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AEA Certification Exam ____ is defined as the maximum force that can be exerted by a muscle or muscle group against a resistance - muscular strength what type of stretching activates the muscle spindles, specialized receptors in the muscle that monitor muscle length change and the speed of muscle length change? - ballistic stretching name the six skill-related components of fitness - balance, coordination, speed, power, agility, and reaction time what is the difference between max...

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AEA Certification Exam Questions and Answers Latest Updated 2024/2025 (Graded A+) What are the five primary components of fitness?: Answer- 1) Cardiorespiratory en- durance 2) Muscular Strength 3) Muscular Endurance 4) Flexibility 5) Body Composition 3. Cardiorespiratory endurance: Answer- The capacity of the cardiovascular and respirato- ry systems to deliver oxygen to the working muscles for sustained periods of energy production 4. Muscular Strength: Answer- The maximum force that ca...

Name three primary options available for the endurance component of an aquatic workout. - Answer- 1. Cardiorespiratory Endurance Training 2. Muscular Fitness Training 3. Muscular Flexibility and ROM Training muscular strength - Answer- is defined as the maximum force that can be exerted by a muscle or muscle group against a resistance. Golgi tendon organ - Answer- This proprietorial is found in the tendons of your muscle and measure muscle tension. 6 components to fitness skills - Ans...

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AEA Certification Exam Questions and Answers Latest Updated 2024/2025, Graded A+. Physical Fitness: Answer- the ability of the body's physical parts to function, and is measured by the level at which these physical parts are capable of functioning 2. What are the five primary components of fitness?: Answer- 1) Cardiorespiratory en- durance 2) Muscular Strength 3) Muscular Endurance 4) Flexibility 5) Body Composition 3. Cardiorespiratory endurance: Answer- The capacity of the cardiovasc...

AEA Certification test questions and answers 2024 Name three primary options available for the endurance component of an aquatic workout. - answer-1. Cardiorespiratory Endurance Training 2. Muscular Fitness Training 3. Muscular Flexibility and ROM Training muscular strength - answer-is defined as the maximum force that can be exerted by a muscle or muscle group against a resistance. Golgi tendon organ - answer-This proprietorial is found in the tendons of your muscle and measure muscl...

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