A bodybuilders pose is - Study guides, Class notes & Summaries
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Touhy & Jett- Ebersole and Hess’ Gerontological Nursing & Healthy Aging, 5th Edition
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Touhy & Jett- Ebersole and Hess’ Gerontological Nursing & Healthy Aging, 5th Edition 
 
Exercises are prescribed for older adults as therapy to improve which one of the following qualities? 
a. Relative intensity 
b. Muscle strength 
c. Muscle retraining 
d. Body sculpting 
ANS: B 
Exercises that improve muscle strength are important for balance, strong bones, and metabolic processes. Relative intensity is the level of effort required by a person to an activity. When using relative intensity,...
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