Principles of Health Fitness Instruction (HLSC3505)
University Of Memphis
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HLSC 3505 Principles of Health Fitness Instruction Exam 1
- Exam (elaborations) • 20 pages • 2022
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HLSC 3505 Principles of Health Fitness Instruction 
Exam 1- Topics and Answer 
Review of Ch1, 4, 2, 7, 11, and training concepts/design 
Not specific
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HLSC 3505 Principles of Health Fitness Instruction 1
- Class notes • 19 pages • 2022
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HLSC 3505 Principles of Health Fitness Instruction 
Ch 1 Health and Fitness 
Ch4 Exercise Physiology 
Ch 2 Health Risk Appraisal
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HLSC 3505 Principles of Health Fitness Instruction 3
- Class notes • 11 pages • 2022
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HLSC 3505 Principles of Health Fitness Instruction 
Body Composition 
-Ch 8 Assessment of Body Composition 
-Ch 12 Prescription for weight management
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HLSC 3505 Principles of Health Fitness Instruction 4
- Class notes • 15 pages • 2022
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HLSC 3505 Principles of Health Fitness Instruction 
Muscular Fitness 
-Ch 9 Assessment of Muscular Fitness 
-Ch 13 Prescription for Muscular Fitness
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HLSC 3505 Principles of Health Fitness Instruction 2
- Class notes • 23 pages • 2022
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HLSC 3505 Principles of Health Fitness Instruction 
Training Concepts and Program Design 
Cardiorespiratory Fitness 
-Ch 7 Assessment of Cardiorespiratory Fitness 
-Ch 11 Prescription for Cardiorespiratory Fitness
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HLSC 3505 Exam 2 Review and Notes
- Package deal • 5 items • 2022
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This bundle includes the Exam 2 topics and answers as well as the class notes for the material covered on exam 2.

HLSC 3505 Principles of Health Fitness Instruction
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HLSC 3505 Principles of Health Fitness Instruction Class Notes
- Package deal • 6 items • 2022
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This bundle includes the class notes for the entire course. 
Ch 1, 4, 2, 7, 11, 8, 12, 9, 13, 10, 14, 23, 26, Neuromotor, and Training Concepts/Design.
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HLSC 3505 Principles of Health Fitness Instruction Exam 2
- Exam (elaborations) • 8 pages • 2022
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HLSC 3505 Principles of Health Fitness Instruction 
Exam 2 - Ch8, 12, 9, 13, 10, 14, neuromotor, behavior change, and legal considerations 
Topics and Answers 
Not specific.
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HLSC 3505 Principles of Health Fitness Instruction 6
- Class notes • 17 pages • 2022
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HLSC 3505 Principles of Health Fitness Instruction 
Ch 23, 26, and Neuromotor 
-Legal Considerations 
-Behavior Change 
-Neuromotor
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HLSC 3505 Principles of Health Fitness Instruction 5
- Class notes • 11 pages • 2022
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HLSC 3505 Principles of Health Fitness Instruction 
Ch 10 and 14 
Flexibility and Lower Back Function 
-Assessment of Flexibility and Low Back Function 
-Exercise Prescription for Flexibility and Low Back Function
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