EXSS 390
Coastal Carolina University
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Block Periodization Lecture
- Class notes • 7 pages • 2023
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- $7.99
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These are notes that are providing in depth the block periodization. How to do the reps and sets in an exercise program to being able to develop one. To know what to do and what not to do when it comes to being a strength and conditioning coach
Class notes
Block Periodization Lecture
Last document update:
ago
These are notes that are providing in depth the block periodization. How to do the reps and sets in an exercise program to being able to develop one. To know what to do and what not to do when it comes to being a strength and conditioning coach
$7.99
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Fear of missing out? Then don’t!
Do you wonder why so many students wear nice clothes, have money to spare and enjoy tons of free time? Well, they sell on Stuvia! Imagine your study notes being downloaded a dozen times for $15 each. Every. Single. Day. Discover all about earning on Stuvia
Do you wonder why so many students wear nice clothes, have money to spare and enjoy tons of free time? Well, they sell on Stuvia! Imagine your study notes being downloaded a dozen times for $15 each. Every. Single. Day. Discover all about earning on Stuvia