PHYSICAL FITNESS

COMMAND FITNESS LEADER EXAM QUESTIONS AND VERIFIED ANSWERS 2024/2025. 2 / 3 1. What does the Navy use to provide the commanding officer with a meansof assessing the general fitness of a command?: PFA 2. Components of the PFA: Medical screening PRT BCA 3. Navy's annual PFA cycles: January 1 - July 30 Cycle 1. July 1 - December 31 Cycle 2. 4. How long are CFL's required to maintain original official FEP and PFA documents?: Five years 5. Within how many days or see if I was required to input data...

COMMAND FITNESS LEADER EXAM QUESTIONS AND VERIFIED ANSWERS 2024/2025. 2 / 3 1. What does the Navy use to provide the commanding officer with a meansof assessing the general fitness of a command?: PFA 2. Components of the PFA: Medical screening PRT BCA 3. Navy's annual PFA cycles: January 1 - July 30 Cycle 1. July 1 - December 31 Cycle 2. 4. How long are CFL's required to maintain original official FEP and PFA documents?: Five years 5. Within how many days or see if I was required ...

Pleurae correct answer: serous membranes; lubricated with pleural fluid Function: allow lungs to move easily within ribcage during breathing Visceral pleura correct answer: covers outer surface of the lung Parietal pleura correct answer: line the inner ribcage and upper surface of diaphragm Pleural space correct answer: space between visceral and parietal pleural Primary muscle of respiration correct answer: diaphragm Secondary muscles of respiration correct answer: scalene...

Addiction correct answer: a chronic relapsing brain disease characterized by compulsive drug seeking and use despite harmful consequences What type of disease is addiction? correct answer: Brain: changes structure and function - causes new normal How do drugs work in the brain correct answer: All drugs of abuse target the dopamine reward system Why are drugs more addictive than natural rewards? correct answer: DOA(drugs of addiction) release 2-10x the dopamine of natural rewards -E...

What are the three points of the health triangle? correct answer: Social Fitness, Physical Fitness, and Emotional Fitness What are some Causes and Consequences of bad fitness? correct answer: Heart disease, Type two Diabetes, High Blood Pressure, Colon Cancer, Stroke, and Bone Disease (etc.) What is improved for people with good fitness? correct answer: (You can...) Handle stress better, more energy, better at working (physical and mental), Feel and Look Better What response did the ...