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Controlling Stress and Tension (HHPL 175-)

Howard University

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Stress management 101 for college students

Stress management 101 for college students

Ivor Lensworth Livingston

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Notes from Livingston, I. L. (2017). Stress Management 101 For College Students Notes from Livingston, I. L. (2017). Stress Management 101 For College Students

  • Notes from Livingston, I. L. (2017). Stress Management 101 For College Students

  • Textbook notes • 15 pages • 2019
  • a summary of chapters 1,2,3,4,5,7,9,10,11, 12, 13, 14, and 15.
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