EXAM 1 NUTRITION ROKS 1

EXAM 1 NUTRITION ROKS Chapter 1: Living a Healthy Lifestyle Key concepts to review: 1. What are health and wellness?  Health : the absence of disease or illness, merges and balances 6 physical and psychological dimension of health, physical, intellectual, emotional, social, spiritual and environmental. ● Wellness : lifestyle (pattern of behaviors) that enhances level of health. ● Pasteurization and sanitation have reduced risk of foodborne and environmental hazards. ● Rene Dubo...