CDRE Specialty Diets Exam Questions with Verified Answers Latest Update 2024 (Already Passed)
CFG recommends the general population consume a small amount 30-45 mL (_____-_____ tbsp) of unsaturated fat each day, including oil for cooking, salad dressings, margarine, mayo etc. - Answers 2-3 tbsp
M...
CFG recommends the general population consume a small amount 30-45 mL (_____-_____ tbsp) of
unsaturated fat each day, including oil for cooking, salad dressings, margarine, mayo etc. - Answers 2-3
tbsp
Males between the ages of 19-50 should aim for
_____-____ servings of F/V a day and ____servings of grains wheres females should be getting 7-8 F/V
and 6-7 grains - Answers 8-10 f/v
8 grains
Females between the ages of 19-50 should aim for ______ servings of milk and alt. and ______ servings
of meat and alt. a day whereas men need 2 milk and alt. and 3 meat and alt. servings - Answers 2
2
Males and females 51 years + should aim for ______ servings of F/V / day - Answers 7
Females 51+ should aim for _______ grain servings per day whereas men need _________ - Answers 6
7
True or False: CFG says that both men and women 51 years and older should aim for 3 servings of milk
and alt. per day? - Answers True
How many meat and alt. servings per day should men and women 51 years and older aim for ? -
Answers Men: 3
Women: 2
What are the two main functions of the gastrointestinal tract? - Answers 1. Digestion
2. Excretion
Why do people get IBS? - Answers Unknown right now
What 4 things cause the symptoms with IBS occur? - Answers - Larger contractions in the large intestine
- Inflammation
- Abnormal nerve function
- Changes to microflora
To manage the symptoms of IBS clients should ....
- Follow a healthy diet following ________________
,- Eat small, regular meals
- Eat ___________ in a relaxed atmosphere
- _________ plenty of _________ especially if experiencing constipation and diarrhea
- __________ food well - Answers CFG
Slowly
Drink plenty of fluids
Chew
Why should those with IBS avoid eating too quickly, chewing gum, drinking from a straw, carbonated
beverages ? - Answers These actions will help limit the amount of air swallowed
Some foods cause gas and may need to be removed from the diet of someone with IBS. The client
should eliminate them one at a time to determine which foods cause symptoms and which don't. The
ones that don't should be added back into their diet. Which 9 foods are known to cause gas? - Answers
1. Bananas
2. Beans
3. Brussel sprouts
4. Carrots
5. Celery
6. Onions
7. Prunes
8. Raisins
9. Wheat
What type of sugar can also cause gas and may be found in soft drinks and fruit juices? This sugar should
be avoided by limiting pop and choosing fruit instead of fruit juice - Answers Fructose
What sweetener may cause gas and is found in diet products, candies and naturally in some fruit juices?
- Answers Sorbitol
____________ foods (i.e. baked goods, fast foods) and ___________ can also make IBS symptoms worse
in some people - Answers Fatty foods and alcohol
True or False: Lactose intolerance is more common in people with IBS? - Answers False
, Name the top recommendation given to those with IBS for symptom relief? - Answers Increasing dietary
fibre slowly and small amounts at a time with fluids
Go low and slow
All Women should aim for ______ g per day of dietary fibre while all men should aim for ________g per
day - Answers 25 g/d
38 g/d
Which type of fibre can help to relive both diarrhea and constipation? - Answers Soluble fibre or viscous
fibre
How does soluble fibre work to relieve diarrhea? - Answers Absorbs extra water in the colon and forms
thick gel that softens stool
Examples of soluble fibre containing foods include....
- __________
- Oat bran
- Barley
- __________
- __________
- Dried beans
- Ground __________ _________
- Psyllium - Answers - Oats
- Rye
- Lentils
- Ground flax seed
What type of fibre adds bulk to stool and when increased can relieve symptoms of constipation? -
Answers Insoluble fibre
Sources of insoluble fibre include .....
- ________ bran
- ________ cereals
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