Well-structured PYC4809 Assignment 2 (ANSWERS) 2024 - DISTINCTION GUARANTEED. (DETAILED ANSWERS - DISTINCTION GUARANTEED!)..... Section A
1. Briefly describe a therapeutic approach of your choice. (Three to four typed
pages only.) We suggest that you use extra scientific sources of information �...
PYC4809
Assignment 2 2024
Unique Number: 635137
Due Date: 17 July 2024
SECTION A
COGNITIVE BEHAVIOUR THERAPY
Cognitive Behaviour Therapy (CBT) is a widely used and evidence-based psychotherapeutic
approach that focuses on addressing problematic thought patterns and behaviors to improve
mental health and overall well-being. Developed in the 1960s by Aaron Beck, CBT has since
become one of the most researched and effective forms of psychotherapy for treating a variety
of mental health conditions (Beck & Beck, 2020). This essay will provide an overview of CBT,
including its theoretical foundations, key principles, therapeutic techniques, and applications in
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