of Happiness NYU Final exam Questions and AnswersRATED A
7 vues 0 fois vendu
Cours
NURSING 706
Établissement
NURSING 706
of Happiness NYU Final exam Questions and Answers(RATED A+)
What is PERMA?
What is the theory behind PERMA?
Who developed PERMA?
How does positive priming affect performance (give an example of a study)?
What is the circumplex model of emotions?
What are characteristics of a growth mindset, a...
of Happiness NYU Final exam Questions and
Answers(RATED A+)
1). What is perma?
Ans: Properties of wellbeing:
Positive emotions - feeling good
Engagement - being completely absorbed in activities
Relationships - being authentically connected to others
Meaning - purposeful existence
Accomplishments - a sense of accomplishment and success
2). What is the theory behind perma?
Ans: It is the theory behind wellbeing
Each element must have three properties:
- It contributes to well-being.
- Many people pursue it for its own sake, not merely to get any of the other elements.
It is defined and measured independently of the other elements.
3). Who developed perma?
Ans: Martin Seligman
4). How does positive priming affect performance (give an example of a study)?
Ans: "Priming" is the term for when researchers expose a subject to one stimulus in
order to influence the response to another.
Prior exposure to a stimulus favorably influences the response to the same stimulus.
Positive priming does not mean inducing a happy thought; it means exposing the brain to
a stimulus that accelerates processing.
Doing things that caused positive emotions in the past (e.g. eating your favorite snack)
can prime your brain to more quickly engage in positive emotions
PaperStoc.com Page 1 of 15
, 5). What is the circumplex model of emotions?
Ans:
6). What are characteristics of a growth mindset, and what are characteristics of a fixed
mindset?
Ans: Growth Mindset: Intelligence is a malleable quality that can be developed and
cultivated through effort. (Focus on self-growth)
Fixed Mindset: Intelligence is a fixed trait that cannot be developed. (Focus on self-
validation)
7). What is willpower (think of the metaphor we use)?
Ans: - "Willpower is the ability to align yourself with the brain system that is thinking
about long-term goals, that is thinking about big values, rather than short term needs or
desires"
-thinking of big values, long-term goals, rather than short-term pleasures.
-Willpower can be depleted, it is not unlimited. It's like a muscle
-like a muscle-the more you exercise it the more fatigued it becomes -you can conserve it-
the more you exercise it, the stronger it gets
The more you exercise willpower, the stronger it gets.
8). What are essential elements in the theory of deliberate practice?
Ans: Most efficient way of getting good at something:
10,000 hours of:
- setting specific goals
- aid of teacher, parent, mentors, institution, etc.- immediate feedback
- access to training facilities/materials
- 5 hours maximum daily practice
- practice in the morning
- focus on specific techniques
- Not fun (and not flow)
- Forced evolution: firing and wiring together neurons
9). What is maximizing, and what is satisficing (using examples)?
Ans: Maximizing: Seek and accept only the best (or aspire to do so):
• Price
• Quality
PaperStoc.com Page 2 of 15
Les avantages d'acheter des résumés chez Stuvia:
Qualité garantie par les avis des clients
Les clients de Stuvia ont évalués plus de 700 000 résumés. C'est comme ça que vous savez que vous achetez les meilleurs documents.
L’achat facile et rapide
Vous pouvez payer rapidement avec iDeal, carte de crédit ou Stuvia-crédit pour les résumés. Il n'y a pas d'adhésion nécessaire.
Focus sur l’essentiel
Vos camarades écrivent eux-mêmes les notes d’étude, c’est pourquoi les documents sont toujours fiables et à jour. Cela garantit que vous arrivez rapidement au coeur du matériel.
Foire aux questions
Qu'est-ce que j'obtiens en achetant ce document ?
Vous obtenez un PDF, disponible immédiatement après votre achat. Le document acheté est accessible à tout moment, n'importe où et indéfiniment via votre profil.
Garantie de remboursement : comment ça marche ?
Notre garantie de satisfaction garantit que vous trouverez toujours un document d'étude qui vous convient. Vous remplissez un formulaire et notre équipe du service client s'occupe du reste.
Auprès de qui est-ce que j'achète ce résumé ?
Stuvia est une place de marché. Alors, vous n'achetez donc pas ce document chez nous, mais auprès du vendeur Academik001. Stuvia facilite les paiements au vendeur.
Est-ce que j'aurai un abonnement?
Non, vous n'achetez ce résumé que pour €12,00. Vous n'êtes lié à rien après votre achat.
