Phytonutrients - Study guides, Class notes & Summaries
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NCSF Sports Nutrition study guide
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Micronutrients Answer present in the diet in small quantities 
 
Protein Answer provides structure to organs, tissue, muscle and skin and hair; can regulate metabolism in the form of enzymes 
 
Linoleic acid Answer is an essential fatty acid 
 
Glycogen Answer storage form of carbohydrate in humans 
 
Phytonutrients Answer Can serve as antioxidants 
 
Fiber Answer provides low caloric yield with high satiety 
 
Water Answer Solvent to allow proper electrolyte dynamics 
 
Trans fatty acids Answer...
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NASM 7th Edition Exam Study Guide: Complete Solution: NASM 7th Edition Exam Test Bank: Complete Solution: Updated ( Everything you need)
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What is credible nutrition information? 
(Ans- Nutrition information that is rooted in and supported by science 
 
You read an article in a popular magazine explaining the weight-loss benefits of including a certain nutrient in your diet. What should you consider in deciding if this is credible nutrition information? 
 (Ans- Is the information supported by research, and has it been reviewed by other qualified individuals? 
 
What are the three macronutrients? 
(Ans- Protein, carbohydrates, and...
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Functional Medicine (100% Correct)
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Based on the new (not old) functional medicine tree, the core clinical imbalances that must be restored are 
(please choose ALL that apply)* 
 
a. Assimilation (Digestive, absorptive, and microbiological imbalances) 
b. Defense and Repair (Immune and inflammatory imbalances) 
c. Energy (Oxidation-reduction imbalances and mitochondropathy) 
d. Biotransformation and Elimination (Detoxification) 
e. Communication (Hormonal and neurotransmitter imbalances) 
f. Transport (Circulatory) 
g. Structural ...
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Holistic Nutrition Certification Program question n answers graded A+ 2023
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Holistic Nutrition Certification Program question n answers graded A+ 2023Holistic Nutrition Certification Program - correct answer 1 Holistic Nutrition Certification Program 
 
This Holistic Nutrition Course is designed for those who want to enrich themselves with in-depth, contemporary information about nutrition, and be able to use it to improve the health of one's self and others. 
 
The Course consists of 12 different modules or lessons, followed by a final exam. 
 
Here's a brief synops...
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CNM Nutrition 1 - Semester 2 || A+ Verified Solutions.
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What are phytonutrients? correct answers Chemical compounds made by plants that are beneficial to human health and help prevent various diseases. 
 
What are the origins of phytonutrients? correct answers Glycolysis and photosynthesis 
 
Why might it be a problem to look at isolated constituents of phytonutrients? correct answers This does not consider the synergistic interactions between phytonutrients of the whole plant, or account for energetic or traditional applications. In the whole form, ...
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6100 Introduction to Functional Medicine -Questions and Correct Solutions
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6100 Introduction to Functional Medicine 
-Questions and Correct Solutions 
One of the most important goals of Functional Medicine is to - CORRECT ANSWERRestore balance in the patient's environment, lifestyle, and physiological processes 
Please refer to Chapter 2 of the Textbook of Functional Medicine. 
FM aims to restore balance. The main goal of FM is not to diagnose the 
condition/disease or to assess the correct pharmaceutical intervention. In fact, FM 
focuses on correcting core imbal...
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NCSF Sports Nutrition Prep Exam Questions Fully Solved.
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Micronutrients - Answer present in the diet in small quantities 
 
Protein - Answer provides structure to organs, tissue, muscle and skin and hair; can regulate metabolism in the form of enzymes 
 
Linoleic acid - Answer is an essential fatty acid 
 
Glycogen - Answer storage form of carbohydrate in humans 
 
Phytonutrients - Answer Can serve as antioxidants 
 
Fiber - Answer provides low caloric yield with high satiety 
 
Water - Answer Solvent to allow proper electrolyte d...
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NCSU NTR 401 Quizzes 1-10 | Questions with 100% Correct Answers | Verified | Latest Update 2024
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Which year did Elmer McCollum, Thomas Osborne, and Lafayette Mendel develop a new approach to the 
search for vitamins as well as the discovery of additional essential amino acids, such as lysine, sulfurcontaining amino acids, and histidine? - 1910 
The AI, or adequate intake, is a recommendation used when - there are insufficient data to establish 
the EAR 
Nutrients that are defined as "conditionally essential" are: - not synthesized in adequate amounts in 
specific populations 
The DRI guid...
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NUTR 4351 FINAL EXAM || WITH A+ GUARANTEED SOLUTIONS.
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what nutrition facts are under study regarding associations with ADHD and nutrition? correct answers diets free of artificial food colorings- no effect 
 
aspartame/ sucrose restriction - no effect 
 
inadequate zinc and/ or iron - negative effects 
 
polyunsaturated fatty acids - may have low O3 in patients 
 
what is the most effective treatment for ADHD? correct answers medication + therapy 
 
what should we tell parents regarding ADHD? correct answers nutrition is essential 
 
don't over-r...
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Precision Nutrition Chapter 8 (100% Errorless Answers)
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Phytonutrients correct answers Nutrients in plants 
 
Myconutrients correct answers Nutrients in fungi 
 
Zoonutrients correct answers Nutrients in animal foods 
 
gut microbiome correct answers A complex ecosystem of friendly micro-organisms that live in the GI tract 
 
Autonomic nervous correct answers A branch of the nervous system that regulates digestion and internal organs outside of our conscious control 
 
Sympathetic Nervous System correct answers A branch of the autonomic nervous syste...
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