Nsca tsac - Study guides, Class notes & Summaries

NSCA TSAC FLASH CARDS 2024 QUESTIONS & ANSWERS VERIFIED 100% CORRECT!!

NSCA TSAC Questions and Answers with Verified Solutions A 35 year old police officer who has a RHR of 55 beats/min is instructed to perform an exercise session at 70% of his functional capacity. what is the target heart rate range using Karvonen method? A. 130 b/min B. 146 b/min C. 161 b/min D. 170 b/min B. 146 b/min A firefighter has suffered an ankle injury and is currently undergoing rehabilitation. When the athlete is back to weight bearing activities, what exercise will ...

As exercise intensity increases, how does the proportion of muscular energy used from carbohydrates and fat change? A. decrease carbs, increased fats B. decreased carbs, decreased fats C. increased carbs, decreased fats D. increased carbs, increased fats - C. increased carbs, decreased fats A 35 year old police officer who has a RHR of 55 beats/min is instructed to perform an exercise session at 70% of his functional capacity. what is the target heart rate range using Karvonen method? A....

NSCA TSAC FLASH CARDS 2024 QUESTIONS & ANSWERS VERIFIED 100% CORRECT!!

NSCA TSAC flash cards Question and answers 2023/2024 verified to pass The prerequisites to become a certified TSAC facilitator include being 18 years of ag, having a CPR/AED certification, and what other component? A. Postsecondary education B. another NSCA certification C. high school diploma D. college coaching experience - correct answer C. high school diploma Which of the following is a component of a tactical athletes lifestyle that must be considered by the TSAC facilitator when d...

The prerequisites to become a certified TSAC facilitator include being 18 years of ag, having a CPR/AED certification, and what other component? A. Postsecondary education B. another NSCA certification C. high school diploma D. college coaching experience Answer C. high school diploma Which of the following is a component of a tactical athletes lifestyle that must be considered by the TSAC facilitator when designing a program? A. seasonal training B. unpredictable schedule C. Structu...

The provided content consists of a collection of exam questions and verified answers related to the National Strength and Conditioning Association’s Tactical Strength and Conditioning (TSAC) certification. The questions cover a range of topics including exercise physiology, program design for tactical athletes, injury prevention, nutritional guidelines, and various physiological responses to exercise. Key concepts include the importance of understanding the tactical athlete’s lifestyle, the ...

NSCA TSAC flash cards.

NSCA TSAC Exam Updated Version Questions and Correct Answers Graded A+

The prerequisites to become a certified TSAC facilitator include being 18 years of ag, having a CPR/AED certification, and what other component? A. Postsecondary education B. another NSCA certification C. high school diploma D. college coaching experience - ANSWER-C. high school diploma Which of the following is a component of a tactical athletes lifestyle that must be considered by the TSAC facilitator when designing a program? A. seasonal training B. unpredictable schedule C. Structu...