Nsc 150 - Study guides, Class notes & Summaries

NSC 150 Exam 1 Questions with Complete Answers What is the accepted definition of a food desert? a) A poverty rate of 20% or higher where 33% of the people reside within a mile of a supermarket. b) Median household income is at or below 185% of the Federal Poverty Level, over 40% of households have no vehicle available, and the distance to a supermarket is less than ¼ mile. c) Area of low healthy food access. d) Different entities use different definitions. - Answer-d) Different ...

NSC 150 Final Exam Questions & Answers 2024/2025 Dimensions of Wellness - ANSWERSEmotional, Financial, Social, Spiritual, Occupational, Physical, Intellectual, Environmental What are some reputable sources for health information? - ANSWERSAny peer-reviewed journal article from the GCU library Textbooks USDA- United States Department of Agriculture National Agriculture Library US National Library of Medicine- Medline Plus National Institutes of Health USDA Nutrient Database...

NSC 150 Exam 1 Questions & Answers 2024/2025 Carbohydrate function in the body - ANSWERSBroken down to provide energy, the main energy source for cells, fuel for the body and brain Glycemic Index (GI) - ANSWERSRelative ranking of carbohydrate in foods according to how they affect blood glucose levels Monosaccharides - ANSWERSSingle sugar molecules, glucose, fructose, galactose Disaccharides - ANSWERSA double sugar, consisting of two monosaccharides joined by dehydration synthesis, ...

NSC 150 Midterm Exam with Complete Solutions Graded A+ What is critical thinking? - Answer-The ability to analyze information objectively and make a reasoned judgement and involves the evaluation of sources, such as data, facts, observable phenomena, and research findings. What are the steps in critical thinking and what do they entail you do? - Answer-1. Design a question 2. Analyze 3. Evaluate 4. Synthesize 5. Make informed decisions Why is critical thinking important? - Answer-Helps pe...

NSC 150 Exam 2 Questions with Correct Answers Which of the following is a known dietary risk factor for cancer? (Select all that apply) - Answer-Obesity and alcohol intake During which point along the food supply chain is food susceptible to microbial contamination? - Answer-Production, Processing, Distribution, Retail and Preparation (All of the above) Which of the following are public health concerns associated with industrialized agriculture? - Answer-Risk of farmworker injury, pestici...

NSC 150 Final Test Questions with Correct Answers What is NOT a primary segment of the food distribution sector? - Answer-Food quality assurance Our dietary choices are considered of central importance in shaping the food system because: - Answer-Our choices shape what the food system produces, and how that food is produced. Place the following foods in order of how much they are consumed in the US diet: - Answer-Grains, dairy, protein foods like meat or beans, vegetables Compared to ,...

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NSC 150 GCU exam 1 questions & answers 2024/2025 Function of carbs in body - ANSWERSenergy Glycemic response - ANSWERSThe effect that food or meal has on blood glucose levels after consumption Glycemic index- what does it mean, why would you want to know the glycemic index of a food - ANSWERS- Glycemic index is a value assigned to foods based on how quickly and how high those foods cause increases in blood glucose levels. - You would want to know the glycemic index of a food because ...

NSC 150 Exam 2024 Questions with Answers What is the triglyceride structure? - Answer-TG consist of glycerol backbone and various fatty acids attached in ester linkage at the carbon-1 (sn-1), carbon-2 (sn-2) and carbon-3 (sn-3) positions Where are triglycerides stored in the body? - Answer-fat cells Types of foods that contain Cholesterol - Answer-eggs, cheese, meats Types of foods that contain saturated fats - Answer-meat and dairy Replacing saturated with unsaturated fats - Ans...

NSC 150 Quiz 1 Questions with Correct Answers What is osteoporosis? When does bone mineral density peak? - Answer-Osteoporosis is when bone density decreases. It peaks at 25. Describe the guidelines for weight training safely. - Answer-1. warm up before you lift. 2. always practice proper form. 3. progress slowly. 4. use the equipment properly. 5. use proper breathing technique. 6. have someone spot you on potentially dangerous exercises. What is carbohydrate loading? - Answer-a trai...