Ns 1410 exam 4 - Study guides, Class notes & Summaries

NS 1410 Exam 4 – Questions & Detailed Answers

NS 1410 Exam 4 TTU – Questions & Accurate Answers

NS 1410 Exam 4 Questions and Answers Rated A+. What is the BMI? - ANSWER Expresses the ratio of a person's weight to the square of their height Equations for BMI - ANSWER What is the BMI for someone who is underweight? - ANSWER <18.5 What is the BMI for someone who is obese? - ANSWER 30-30.9 What is the BMI for someone who is morbid obese? - ANSWER >40 (Body weight exceeding 100% of normal) Health Risks Associated With Low BMI - ANSWER -Increased risk or infections and illness, a...

NS 1410 Exam 4 (Science Of Nutrition) – Q’s And A’s

NS 1410 Exam 4: Questions And Correct Solutions

NS 1410 Exam 4 – Questions & Complete Solutions

underweight: <18.5 normal: 18.5-24.9 overweight: 25-29.9 obese: 30-39.9 morbid obese: >40 - Classifications of BMIs -not an indication of body composition -it may overestimate body fat in athletes and others that have a muscular build -it may underestimate body fat in older persons and other who have less muscle/bone mass - Limitations to BMIs - Health risks associated with high BMI -as harmful as obesity - Health risks associated with low BMI -densitometry -anthropometry -con...

NS 1410 Exam 4 – Questions & Proper Solutions

NS 1410 Exam 4 With Complete Questions and Answers...

components of physical fitness - -state of being arising from the interaction between nutrition and physical activity -ability to carry out daily tasks with vigor and alertness. having a lot of energy benefits of physical activity - reduces the risk of: -heart disease, stroke, high blood pressure -osteoporosis -may reduce the risk of colon cancer -improves sleep patterns, immune function -reduces anxiety, stress and depression FIT principle - 1. F- frequent refers to the number of activ...