Nasm practice questions - Study guides, Class notes & Summaries

2024 NASM Nutrition Certification Exam New Full Questions and Answers ( Included ) 100% Correc 1. Basic yet reliable set of five questions that help assess whether an eatingdisorder exists. Do you make yourself Sick because you feel uncomfortably full? Do you worry that you have lost Control over how much you eat? Have you recently lost more than One stone (14 lbs) in a 3-month period? Do you believe yourself to be Fat when others say you are too thin? Would you say that Food dominates ...

NASM Stretching and Flexibility EXAM QUESTIONS AND CORRECT DETAILED ANSWERS How often should self-stretching techniques be performed for the best results? - ANSWER Daily What should be done if a client completes a self-assessment and finds one side that is more restricted in movement? - ANSWER The client should contract the antagonist muscle to inhibit and lengthen the stretching muscle. What should the fitness professional do to cause reciprocal inhibition in a client that is...

NASM Practice Exam Multiple Choice Questions | 100% Correct Answers | Verified | Latest 2024 Version

Which of the following statements pertaining to high-intensity interval training (HIIT) is incorrect? Select one: a. It can produce results in a compressed period of time with a smaller volume of work. b. Intervals are performed at higher intensities and use longer recovery periods. c. Measuring intensity by performance (objective measure) is an accurate measure of intensity. d. Measuring intensity by one's "effort" (a subjective measure) is an accurate measure of intensity. - Measuring...

NASM PES Practice Exam | Questions & Answers (100 %Score) Latest Updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass

Which of the following statements pertaining to high-intensity interval training (HIIT) is incorrect? Select one: a. It can produce results in a compressed period of time with a smaller volume of work. b. Intervals are performed at higher intensities and use longer recovery periods. c. Measuring intensity by performance (objective measure) is an accurate measure of intensity. d. Measuring intensity by one's "effort" (a subjective measure) is an accurate measure of intensity. - Measuring...

NASM WEIGHT LOSS COMPLETE EXAM PRACTICE QUESTIONS AND VERIFIED ANSWERS FOR SUCCESS GRADE A+ 2024 UPDATE,,,Alpha

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NASM Nutrition Certification (Latest 2023/ 2024) Exam Practice Questions and Verified Answers| 100% Correct Q: A regular client has indicated that a close family member suffered a serious heart attack and that she believes that changing her diet would be beneficial for her own long-term health. Which step is appropriate to take with this client following this statement? Answer: Find out about food preferences and general goals. Q: The Maintenance stage is described by which of th...

NASM PES Practice exam 2 | Questions & Answers (100 %Score) Latest Updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass