Latissimus dorsi - Study guides, Class notes & Summaries
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Club Pilates Exam Questions and Answers Latest 2023/2024 (Graded A+)
- Exam (elaborations) • 16 pages • 2023
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Club Pilates Exam Questions and Answers Latest 2023/2024 (Graded A+). Who inspired Joseph's passion for movement? - ANSWER-His Parents and their active 
& healthy lifestyles 
People "doing" life 
Animals in nature 
What item inspired Joseph to build the reformer? - ANSWER-a hospital bed 
Joseph Pilates died of natural causes in the late 90's - ANSWER-False 
Joseph Pilates has always referred to his work as "Pilates" - ANSWER-False : called it 
contrology 
What does the "O" stand for in SOAP? - A...
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WITS Practical Exam Study Guide with 100% Correct Answers
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WITS Practical Exam Study Guide with 
100% Correct Answers 
warm-up session - answerWhy? To increase core and muscle temperature, enhancing 
strength and power. 
HR: up to 120 BPM for 10 minutes. 
YMCA bench press test - answerWhy? To measure upper body strength and endurance. 
Muscles worked: Anterior Deltoids, Pectorals, Triceps, and Latissimus dorsi (back). 
Resistance is set at 80 pounds for males and 35 pounds for females. 
Set metronome cadence at 60 beats per minute to establish a rate of...
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PES3701 Assignment 3 2023 (Answers) due 31 July
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PES3701 Assignment 3 2023 (Answers) due 31 July 
 
Question 1 
You have applied for a physical educator position at a school and then invited to 
be interviewed for the position. In the interview, you are asked to talk about your 
high-level objectives for developing a physical education programme. Write 
down, in your own words, how you would answer this question. (5) 
Question 2 
You are a physical educator at a poor rural school with limited resources. After 
reading section 2.3 (focusing ...
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PES3701 ASSIGNMENT 3 2023 (823757)
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PES3701 Assignment 3 2023 () 100% TRUSTED workings, explanations and solutions. For assistance call or whatsapp us on +25477 954 0132 . 
Question 1 1. You have applied for a physical educator position at a school, and you have been invited to be interviewed for the position. In the interview, you are asked to talk about what your high-level objectives of developing a physical education programme are. In your own words, write down how you would answer this question. (5) 2. You are a physical educ...
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ISSA Corrective Exercise Questions and Answers Graded A
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ISSA Corrective Exercise Questions and Answers Graded A How many bones are in the human body? 206 
The rib cage is part of which skeleton? Axial Skeleton 
How many vertebrae within the vertebral column can move independently? 24 
Movement between two adjacent vertebrae is made possible by what? Facet Joints 
Wolffs law describes what? The way bones can grow or shrink 
New bone material is formed by what? Osteoblasts 
The strong connective tissue on the bottom of each foot is the: Plantar Aponeur...
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ALMS - Anatomy and Physiology: All Modules Questions With 100% Correct
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Which layer of serous membrane lines the walls of cavities? - Answer-Visceral (wrong) 
Which directional term, also known as dorsal, means nearer to or at the back of the body? - AnswerPosterior 
Which type of tissue produces chemicals and fluid that digests food in the stomach? - Answer-Muscle 
(wrong) 
Which term describes the study of the function of components of the body? - Answer-Physiology 
Eight chemical elements constitute 3.6 percent of total body mass. What are these chemical elements...
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BIOD 151 Lab 6 exam Portage learning
- Exam (elaborations) • 23 pages • 2023
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Which of the following statements is TRUE regarding the muscle pictured above 
specified by the lab instructor? 
a. It is an accessory muscle in breathing 
b. It elevates the scapula 
c. It protracts the scapula 
d. It is innervated by the accessory nerve 
e. a. and. c. are true statements 
Correct! 
f. b. and d. are true statements 
Question 2 
2 / 2 pts 
Identify the muscle in the picture above, specified by the lab instructor, and list its 
actions. 
Your Answer: 
muscle: latissimus dorsi 
ac...
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Balanced Body Test Out Questions - (Complete Solutions, Answered)
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Balanced Body Test Out Questions - (Complete Solutions, Answered) Pilates Principles 1. Breathing 2. Concentration 3. Control 4. Centering 5. Precision 6. Balanced Muscle Development 7. Rhythm/Flow 8. Whole Body Movement 9. Relaxation Pilates Movement Principles - Breathing - Core Activation (lower) - Neutral Spine: Finding the optimal starting position - Abdominal Strengthening - Lumbopelvic Stability - Strengthening & Mobilizing the Spine - Scapular Stability & Mobility (shoulder) - Release ...
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AFAA-GFI Certification Exam With 100% Correct Answers 2024
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AFAA-GFI Certification Exam With 100% 
Correct Answers 2024 
kinetic chain - answerinterrelation of nervous, muscular & skeletal systems 
central nervous system - answerincludes brain & spinal cord, coordinates activity of body 
parts 
peripheral nervous system - answerincludes all nerves branching from spinal cord, extending 
out to the body 
mechanoreceptors - answersense distortion in body tissues 
Golgi tendon organs - answersensitive to changes in tension 
muscle spindles - answersensitive ...
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Club Pilates written Exam (2 Hours) 152 Questions and Answers 2023/2024 Graded A+.
- Exam (elaborations) • 11 pages • 2023
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Club Pilates written Exam (2 Hours) 152 Questions and Answers 2023/2024 Graded A+. 
Bridge with knee extensions is a beginner move because it introduces a longer lever angle on 
the low back. - correct answers.False 
Mermaid cannot be modified and should not be done unless the client is ready. - correct 
answers.False (Mermaid has modifications where the client can have multiple limitations and 
still get the benefit from the move) 
Why would you place the leg straps above your client's knees ...
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NASM FINAL EXAM 2022/2023 with 100% correct answers
- Exam (elaborations) • 31 pages • 2022
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After leaving the left ventricle, blood enters which of the following structures? 
 
Select one: 
a. Superior vena cava 
b. Aorta 
c. Inferior vena cava 
d. Pulmonary artery 
Aorta 
 
 
 
Which of the following joints is between the metacarpals and phalanxes? 
 
Select one: 
a. Condyloid 
b. Pivot 
c. Saddle 
d. Hinge 
Condyloid 
 
 
 
 
According to continuing education requirements, which of the following is true? 
 
Select one: 
a. Accumulate 2 units of approved continuing education each yea...
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