Kcals - Study guides, Class notes & Summaries

NASM Sports Nutrition FINAL Exam Questions & Answers 2024 Which professional focuses primarily on addressing body weight/body composition, wellness, and lifestyle approaches to disease management? - ANSWER-General Nutrition Coach Which of the following is considered one of the energy systems? - ANSWER-The Phosphagen System What is the most important consideration for the general fitness enthusiast/recreational athlete? - ANSWER-Total daily energy requirement Which two components ma...

CSEP-CEP Study Guide Theory Exam Questions & Answers 2024/2025 Metabolism - ANSWERSTotal energy expenditure of all cata/anabolic processes (bodies ability to use fuel) Measured by either direct (calorimetry chamber) or indirect (Douglas bag/metabolic cart) calorimetry Calorimetry = measure of energy expenditure (kcals = E to heat 1kg water 1°C) Oxidation-Reduction Reaction - ANSWERS- Are always *coupled reactions* (the energy given off by the exergonic reaction powers the endergon...

leading causes of death attributed to nutrition - heart disease, cancer, stroke energy yielding nutrients - broken down to generate energy - carbs, lipids, proteins macronutrients - needed in large amounts - carbs, lipid, proteins, water micronutrients - needed in small amounts - vitamins, minerals inorganic - does not contain carbon organic - contains carbon amount of energy provided by carbs - 4 kcals amount of energy provided by lipids - 9 kcal amount of energy provided by protein ...

Exam 1: NR228/ NR 228 (Latest 2023/2024) Nutrition, Health & Wellness Exam Prep | Questions and Verified Answers 100% Correct -Chamberlain QUESTION Plants use carbon dioxide, water & the sun's energy in the process of photosynthesis to synthesize: a) fat b) protein c) carbohydrates d) alcohol Answer: c) carbohydrates NOTE: Plants synthesize carbohydrate via photosynthesis. Fat and protein are produced by other metabolic processes in the plants. Living plants do not u...

How do H₂ Blockers (Cimetidine, Rantidine) help w/ gastric ulcers? Prevents binding of histamine to receptor; decreases acid secretion Diverticulosis Presence of diverticula (mucosal sacs in intestinal wall) rx: High fiber diet Diverticulitis When diverticula become inflamed rx: Clear liquids (Low residue diet or elemental), gradual return to high fiber Describe how to tell if someone has lactose intolerance using the lactose tolerance test If lactose intolerant - bl...

The new food label proposed this month by the FDA will add a special highlighted component - A. Trans fat B. Cholesterol C. Added Sugar D. Sodium correct answer: C. Added Sugar The term for elevated blood sugar levels is: A. Hyperglycemia B. Hypoglycemia C. Hyperlipemia D. Hyperguiesia correct answer: A. Hyperglycemia Adequate Intake (AI) for fiber for adult women is set at ____ grams/1000 kcals. A. 25 grams B. 4 grams C. 14 grams D. 38 grams correct answer: A. 25 grams T...

Carbohydrates (kcals) correct answers -4 kcals/g -multiply carbohydrates by 4 Protein (kcals) correct answers -4 kcals/g -multiply protein by 4 Alcohol (kcals) correct answers -7 kcals/g -multiply alcohol by 7 Fat (kcals) correct answers -9 kcals/g -multiply fat by 9 1 cup = correct answers 8 fluid ounces (oz) This applies only to liquids. 4 cups = correct answers 1 quart 3 teaspoons = correct answers 1 tablespoon 4 tablespoons = correct answers 1/4 cup 1 oz = correct...

NR 228 Week 1 Exam: Latest Questions With Answers | Latest Updated 2023/2024 | Graded A+. Which principle of health diet suggest selecting a wide range of foods as represented by the USDA’s MyPlate food plan? a) Variety b) Moderation c) Adequacy d) Energy density 2. A group of strategies used to increase the level of health of individuals, families, groups and communities is known as: a) Wellness b) health promotion c) tertiary prevention d) nutritional assessment 3. Food descripti...

A cancer patient is unable to provide self-care. His disease is progressing rapidly and prognosis is poor. Which number likely represents his Karnofsky Performance Status? A. 100 B. 70 C. 40 D. 0 - Answer- C. 40 Disabled; requires special care & assistance. ************************************************** 0 - DEAD 100 - no evidence of disease A cancer patient is fully active and able to carry on all pre-disease activities without restrictions. Which Eastern Cooperative Oncology Grou...

MNT Prep Exam 1 Questions & Answers 2024/2025 1st step in prev & tx of malnutrition - ANSWERSfood! Malnutrition severity often increase or decrease w/ hosp admit - ANSWERSincrease, due to anxiety, fear, stress of hosp, unfamiliar setting and food Modify diet to provide for individual requirements - ANSWERSDigestive, absorptive capacity Stop the disease process Psychosocial factors Considerations - ANSWERSEating patterns Food preferences Socioeconomic status Religious practices...