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ISSA Bodybuilding questions and answers This type of muscle blends into tendinous insertions that attached to bones pulling them which produces the desired movement - answer-Skeletal Muscle Muscles are connected the bones by what - answer-tendons What type of muscle fibers is referred to as couch potato fibers - answer-IIX Bodybuilders practice muscle confusion because - answer-Not all motor units are activated in a movement What factor does not induce muscle hypertrophy - ans...

ISSA Bodybuilding exam questions and answers 2024/2025 updated This type of muscle blends into tendinous insertions that attached to bones pulling them which produces the desired movement - ANSWERS Skeletal Muscle Muscles are connected the bones by what - ANSWERS tendons What type of muscle fibers is referred to as couch potato fibers - ANSWERS IIX Bodybuilders practice muscle confusion because - ANSWERS Not all motor units are activated in a movement What factor does not induce muscl...

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ISSA Bodybuilding Latest Exam Questions with Verified Answers 2024/2024( A+ GRADED 100%). This type of muscle blends into tendinous insertions that attach to bones, pulling them, which produces the desired movement. a. skeletal muscle b. swoll muscle c. cardiac muscle d. smooth muscle - Correct Answer a. skeletal muscle Muscle are connected to bones by what? a. ligaments b. tendons c. science is still investigating d. motor units - Correct Answer b. tendons What type of muscle ...

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Overloading Parameters Load, repetition, volume, density, and exercise. Load Progression The practice of simply adding weight to the bar. Repetition Progression The act of performing more repetitions per set with the same amount of weight previously used. Volume Progression Adding another set of the same weight and repetitions performed previously. Density Progression A shortening of rest periods between sets. Exercise Progression Advancing from one exercise to a different one that's...