100% satisfaction guarantee Immediately available after payment Both online and in PDF No strings attached
logo-home
Previously searched by you
Previously searched by you
logo
ISSA Bodybuilding questions and answers $7.99   Add to cart
Quickly navigate to
Preview
  2.  
  3. ISSA Bodybuilding Q
  4.  
  5. ISSA Bodybuilding q

Exam (elaborations)

ISSA Bodybuilding questions and answers
 105 views  1 purchase
  • Course
  • ISSA Bodybuilding q
  • Institution
  • ISSA Bodybuilding Q

ISSA Bodybuilding questions and answers This type of muscle blends into tendinous insertions that attached to bones pulling them which produces the desired movement - answer-Skeletal Muscle Muscles are connected the bones by what - answer-tendons What type of muscle fibers is referred ...

[Show more]

Preview 2 out of 9  pages

Document information

  • January 19, 2024
  • 9
  • 2023/2024
  • Exam (elaborations)
  • Questions & answers

Subjects

  • issa bodybuilding questions and answers
  • this type of muscle blends into tendinous insert

Written for

  • ISSA Bodybuilding q
  • ISSA Bodybuilding q

Seller

avatar-seller
AnswersCOM

Reviews received

Content preview

ISSA
Bodybuilding
questions
and
answers
This
type
of
muscle
blends
into
tendinous
insertions
that
attached
to
bones
pulling
them
which
produces
the
desired
movement
-
answer-Skeletal
Muscle
Muscles
are
connected
the
bones
by
what
-
answer-tendons
What
type
of
muscle
fibers
is
referred
to
as
couch
potato
fibers
-
answer-IIX
Bodybuilders
practice
muscle
confusion
because
-
answer-Not
all
motor
units
are
activated
in
a
movement
What
factor
does
not
induce
muscle
hypertrophy
-
answer-Caloric
restriction
What
muscle
fibers
are
recruited
first
in
any
given
movement
-
answer-Slow
twitch
What
type
of
muscle
fibers
are
highly
resistant
to
fatigue
-
answer-Slow
twitch
When
a
prime
mover
muscle
contracts,
the
opposite
muscle
relaxes.
This
is
known
as
-
answer-Reciprocal
innervation
_________
is
a
decrease
in
the
angle
between
two
body
segments
-
answer-Flexion
Adduction
is
the
movement
of
a
body
segment
away
from
the
midline
-
answer-False
Which
plane
divides
the
body
into
right
and
left
portions
-
answer-Sagittal
plane
Which
plane
of
motion
does
hip
abduction
occurring
-
answer-Frontal
plane
During
a
biceps
curl,
the
triceps
act
as
a
blank
-
answer-Antagonist
A
prime
mover
is
the
muscle
that
produces
the
most
forced
to
move
a
bone
during
a
given
movement
-
answer-T rue
The
mechanical
advantage
of
a
muscle
is
greatest
when
the
angle
of
Pull
-
answer-90
degrees The
biceps
curl
is
an
example
of
which
type
of
lever
-
answer-Third
class
lever
The
three
kinds
of
limit
strength
include
all
of
the
following
except
-
answer-Strength
endurance
Front
squats
put
a
special
emphasis
on
which
of
the
following
-
answer-Quads
What
angle
seems
to
be
the
most
effective
for
decline
bench
presses
-
answer-20
-
25°
The
conventional
deadlifts
variation
will
be
of
greater
benefit
to
most
bodybuilders
-
answer-T rue
Incline
presses
show
greater
activation
then
flat
bench
presses
do
in
the
upper
pectoral
region
-
answer-T rue
This
squatting
variation
was
introduced
to
readers
by
John
McCollum
in
a
1970
strength
and
health
magazine
-
answer-Dip
belt
squat
Which
type
of
strength
is
the
foundation
for
all
athletic
endeavors
-
answer-Limit
strength
What
squatting
variation
has
shown
the
greatest
EMG
activity
in
the
glutes
-
answer-Zercher
squats
Blank
are
needed
for
supernatural
development
in
certain
areas
and
to
bring
up
weaknesses
through
the
overload
principle
of
isolation
-
answer-Isolation
exercises
Most
exercises
should
be
performed
through
a
full
range
of
motion
-
answer-T rue
What
repetition
range
has
generally
been
shown
to
produce
the
greatest
level
of
muscle
hypertrophy
-
answer-6-15
repetitions
Blank
is
a
technique
for
a
valuating
and
recording
the
electrical
activity
produced
during
involuntary
contractions
by
skeletal
muscles
-
answer-Electromyography
Compound
exercises
elicit
a
greater
response
of
anabolic
hormones
in
isolation
exercises
do
-
answer-T rue
Blank
is
the
weight
lifted
multiply
by
the
distance
it
is
lifted
multiplied
by
the
number
of
repetitions
-
answer-Mechanical
work

The benefits of buying summaries with Stuvia:

Guaranteed quality through customer reviews

Guaranteed quality through customer reviews

Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.

Quick and easy check-out

Quick and easy check-out

You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.

Focus on what matters

Focus on what matters

Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!

Frequently asked questions

What do I get when I buy this document?

You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.

Satisfaction guarantee: how does it work?

Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.

Who am I buying these notes from?

Stuvia is a marketplace, so you are not buying this document from us, but from seller AnswersCOM. Stuvia facilitates payment to the seller.

Will I be stuck with a subscription?

No, you only buy these notes for $7.99. You're not tied to anything after your purchase.

Can Stuvia be trusted?

4.6 stars on Google & Trustpilot (+1000 reviews)

78075 documents were sold in the last 30 days

Founded in 2010, the go-to place to buy study notes for 14 years now

Start selling
$7.99  1x  sold
  • (0)
  Add to cart