Gluts - Study guides, Class notes & Summaries

Elevated Shoulders Strengthen Traps & Lats, do mid back & coordination Depressed Shoulders do arm circles, salute knock knee Work abductors Rotations strengthen obliques, Q.L. do mermaid with rotation on reformer, round back - work lateral fexion Shoulders 1 higher than the other balance scapula Protracted Scapula Open Elbows, Plow femur rotated if medially rotated work laterally, if laterally rotated work medially Protracted Scapula do airplane, back rowing preps Retracted Scapula do fr...

Stott Programing and Postures Study Exam Questions & Answers. Kyphosis Lordosis Posture Definition - CORRECT ANSWER Head forward, Cervical spine hyperextended, Scapulae abducted, Increased flexion in Thoracic (Kyphosis), Lumbar Spine Hyperextended (Lordosis), Pelvis Anteriorly Tilted, Hip joints flexed, Knee joints hyperextended, slight plantar flexion What is weak in Kyphosis Lordosis Posture - CORRECT ANSWER Strengthen Hamstrings, gluts, obliques and abdominals What should you empha...

Stott Programing and Postures Kyphosis Lordosis Posture Definition - Head forward, Cervical spine hyperextended, Scapulae abducted, Increased flexion in Thoracic (Kyphosis), Lumbar Spine Hyperextended (Lordosis), Pelvis Anteriorly Tilted, Hip joints flexed, Knee joints hyperextended, slight plantar flexion What is weak in Kyphosis Lordosis Posture - Strengthen Hamstrings, gluts, obliques and abdominals What should you emphasize in Kyphosis Lordosis Posture - Emphazise Thoracic Extension, Lu...

The most common digestible polysaccharide in plants Ans Starch 2 Forms of Starch Ans amylose (15-20%) and amylopectin (80-85%) Major form of stored carbohydrate in animals Ans Glycogen The most important dietary carbohydrates nutritionally Ans Poly- and di- saccharides What is the only type of carbohydrate that can be absorbed by the GI tract into the bloodstream? Ans Monosaccharides Which digestive enzymes are produced by enterocytes? Ans Dextrinase and disaccharides (dextrinase be...

1 CELL PHYSIOLOGY EXAM | QUESTIONS & ANSWERS (VERIFIED) | LATEST UPDATE | GRADED A+ How big is a typical human cell and can you see it with the naked eye? Correct Answer: 10 um and no Why is a cell roughly 10 um? Correct Answer: This size allows the cell to effectively communicate with its environment through its plasma membrane. What would happen if a cell got bigger than 10um? Correct Answer: cell's membrane would not be able to efficiently communicate with its environment due ...

Elevated Shoulders Strengthen Traps & Lats, do mid back & coordination Depressed Shoulders do arm circles, salute knock knee Work abductors Rotations strengthen obliques, Q.L. do mermaid with rotation on reformer, round back - work lateral fexion Shoulders 1 higher than the other balance scapula Protracted Scapula Open Elbows, Plow femur rotated if medially rotated work laterally, if laterally rotated work medially Protracted Scapula do ai...

Stott Pilates Written Exam LATEST 2023-2024 REAL EXAM QUESTIONS AND CORRECT ANSWERS (VERIFIED ANSWERS) |A GRADE Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilate’s original method? - ANSWER- Focus on more flat spine than original method What is another term used to describe mid-sagittal plane? A) Transverse B) Circumduction C) Frontal D) Medial Plan - ANSWER- D Rotation does not occur at which of the following joints: A) Knee joint B)...

Elevated Shoulders - Answer- Strengthen Traps & Lats, do mid back & coordination Depressed Shoulders - Answer- do arm circles, salute knock knee - Answer- Work abductors Rotations - Answer- strengthen obliques, Q.L. do mermaid with rotation on reformer, round back - work lateral fexion Shoulders 1 higher than the other - Answer- balance scapula Protracted Scapula - Answer- Open Elbows, Plow femur rotated - Answer- if medially rotated work laterally, if laterally rotated work me...

Colorful notes with supplemental tables, flow charts, and cartoons are meant to assist with visualizing and compartmentalizing the material. Diagram of ilium, pubis, and ischium. Information on components of the hip joint (ligaments, bones, nerves, muscles) such as identifiable features, function, and relations to other components. Vascular supply is described in a diagram. Key features, function, innervation, blood supply, and relational information on glut and hip muscles. Description of the c...

288 SIE exam caril Study Guide Questions with Correct Answers What type of risk is unique to a specific industry, business enterprise, or investment type? >>>Nonsystematic risk Under which of the following circumstances is an investor in a position to acquire stock? >>>Buy a call, sell a call (The holder of a call has the right to buy stock at the strike price if exercised. The seller of a put is obligated to buy stock at the strike price if exercised) Options- a p...