Ace gfi - Study guides, Class notes & Summaries
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ACE GFI CERTIFICATION EXAM NEWEST ACTUAL EXAM QUESTIONS AND DETAILED CORRECT ANSWERS| ACE GROUP FITNESS INSTRUCTOR CERTIFICATION
- Exam (elaborations) • 40 pages • 2024
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ACE GFI CERTIFICATION EXAM 
NEWEST ACTUAL EXAM QUESTIONS 
AND DETAILED CORRECT ANSWERS| 
ACE GROUP FITNESS INSTRUCTOR 
CERTIFICATION
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ACE GFI Final Study Guide | 130 Questions with 100% Correct Answers | Verified | Latest Update 2024
- Exam (elaborations) • 13 pages • 2023 Popular
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What is the CORRECT term for a credential comprised of a course or series of courses on a specific topic 
with an end-of-course assessment? - Curriculum-based certificate 
Which of the following BEST describes a professional certification? - A credential awarded after 
verification that an individual has demonstrated the knowledge and skill required to enter a job role 
Attending a one-day workshop focused on teaching indoor cycling BEST describes which of the following 
types of credentials? - ...
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ACE GFI Quizzes 2024 Questions and Answers (All Are Correct)
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ACE GFI Quizzes 2024 Questions and Answers (All Are Correct) 
A GFI is teaching a reverse lunge with rotation followed by a shoulder press. A participant continues to lose their balance, then mix up the order of the movements. Which stage of learning is this participant MOST likely in? 
Visual 
Associative 
Cognitive 
Autonomous - Answer- Cognitive 
 
A GFI is teaching a triceps dip on a bench. Which cue is the best for a kinesthetic learner? 
"Watch how my chest stays lifted while the elbows ...
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ACE GFI FINAL EXAM 2024 WITH 100% ACCURATE ANSWERS
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ACE GFI FINAL EXAM 2024 WITH 100% ACCURATE ANSWERS 
 
 
What is the BEST course of action for a group fitness instructor to take to achieve class objectives after being notified that two suspension trainers are damaged and will be unavailable for use during class? 
 
A) Incorporate partner-based exercises into the class plan 
B) Remove suspension trainer exercises from the class plan 
C) Implement a firstcome, first serve rule for suspension use during class 
D) Limit the number of participants...
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ACE GFI EXAM QUESTIONS WITH ALL CORRECT ANSWERS
- Exam (elaborations) • 16 pages • 2024
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ACE GFI EXAM QUESTIONS WITH ALL CORRECT ANSWERS 
 
What is best participant position is best for classes that relies on instructor's demonstration where students can see instructor? - Answer stagger 
 
Which participant arrangement is best for indoor cycling, aquatic, dance based class, yoga? - Answer stagger 
 
Class arrangement best for circuit classes with stations, large pilates reformers, mat/floor based classes, or partner classes - Answer two parallel rows 
 
Class arrangement best f...
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ACE GFI Practice Test Questions and Answers All Correct
- Exam (elaborations) • 20 pages • 2024
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ACE GFI Practice Test Questions and Answers All Correct 
 
When teaching a high-intensity interval training (HIIT) class, which of the following responses to the question "How is everyone doing?" indicates that participants are recovered and ready for the next high-intensity interval? 
They give a thumbs up, with no spoken words 
They respond by saying short phrases and sentences 
They respond with head nods and single words 
Their heart rates are between 75 to 90% of maxHR - Answer They res...
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ACE GFI ACTUAL EXAM QUESTIONS AND CORRECT DETAILED ANSWERS (ALREADY GRADED A+) NEWEST VERSION
- Exam (elaborations) • 31 pages • 2024
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ACE GFI ACTUAL EXAM QUESTIONS AND CORRECT DETAILED ANSWERS (ALREADY GRADED A+) NEWEST VERSION 
Which of the following provides an example of an exercise progression based on the "LL" in the DRILLS acronym? 
 
Select one: 
-Moving the feet from a narrow stance to a shoulder-width stance 
-Adding a jump at the end of a squat exercise 
-Raising the arms overhead during a squat exercise 
-Switching from forward lunges to side lunges - Answer -Raising the arms overhead during a squat exercise 
 
...
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ACE GFI quizzes with verified answers graded A+ 2024-2025
- Exam (elaborations) • 49 pages • 2024
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ACE GFI quizzes with verified answers graded A+
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ACE GFI Exam Review Questions with All Correct Answers
- Exam (elaborations) • 16 pages • 2024
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ACE GFI Exam Review Questions with All Correct Answers 
 
 
When using visual cues, what does holding up one thumb indicate to the class? 
A. Positive reinforcement and praise 
B. It's time to increase the tempo of the movement 
C. Intensity will increase with the next set of movements 
D. Hold this position for eight more counts - Answer A. Positive reinforcement and praise 
 
The use of which type of cueing often requires permission from the class participants? 
A. Kinesthetic touch 
B. Ver...
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ACE GFI Certification Exam Questions & Revised Correct Detailed Answers GRADED PASS
- Exam (elaborations) • 75 pages • 2024
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ACE GFI Certification Exam 
Questions & Revised Correct 
Detailed Answers 
GRADED PASS 
1) You observe another GFI interacting with a participant after class. 
You see the GFI connect with the participant by empathizing with them 
and asking clarifying questions. Which of the following is the GFI 
demonstrating? 
Summarizing 
Active listening 
Reflective listening 
Direct eye contact - ANSWER 
Reflective listening 
2) Which type of question invites individuals to think deeper b...
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