Nfpt practice test 1 - Study guides, Class notes & Summaries
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NFPT PRACTICE TEST #1 EXAM 2024 WITH 100% CORRECT ANSWER
- Exam (elaborations) • 12 pages • 2024
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The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? 
Red slow twitch 
Red fast twitch 
White fast twitch 
White slow twitchAnswer - Red Slow Twitch 
 
Which of the following could be a reason that muscles experience atrophy? 
Strength training 
Extreme sports 
Aging process 
Daily exerciseAnswer - Aging process 
 
Where are the Rhomboid muscles located? 
Deep, beneath Traps 
Deep, beneath Biceps Femoris 
Superficial, inside Rotator Cuff ...
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NFPT Practice Test #1 question and answers graded A+ 2023
- Exam (elaborations) • 12 pages • 2023
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NFPT Practice Test #1 question and answers graded A+ 2023The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? 
Red slow twitch 
Red fast twitch 
White fast twitch 
White slow twitch - correct answer Red Slow Twitch 
 
Which of the following could be a reason that muscles experience atrophy? 
Strength training 
Extreme sports 
Aging process 
Daily exercise - correct answer Aging process 
 
Where are the Rhomboid muscles located? 
Deep, benea...
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NFPT $ PRACTICE TEST 1-60 QUESTIONS WITH VERIFIED SOLUTIONS
- Exam (elaborations) • 6 pages • 2023
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intense exercise of short duration 
Muscle cells that fatique quickly and need the longest recovery are best suited for: 
 
 
 
Which of the following could be a reason that muscles experience atrophy? 
Aging process 
 
 
 
 
Brainpower 
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Where are the Rhomboid muscles located? 
Deep, beneath Traps 
 
 
 
Which of the following is a correctly stated agonist/antiagonist muscle group? 
L...
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NFPT Practice Test #1 Questions With Complete Solutions
- Exam (elaborations) • 14 pages • 2023
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The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? 
Red slow twitch 
Red fast twitch 
White fast twitch 
White slow twitch correct answer: Red Slow Twitch 
 
Which of the following could be a reason that muscles experience atrophy? 
Strength training 
Extreme sports 
Aging process 
Daily exercise correct answer: Aging process 
 
Where are the Rhomboid muscles located? 
Deep, beneath Traps 
Deep, beneath Biceps Femoris 
Superficial, insi...
-
NFPT Nutrition Specialist Course Practice Test 1 Questions and Answers Graded A+
- Exam (elaborations) • 4 pages • 2023
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NFPT Nutrition Specialist Course Practice Test 1
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NFPT Exam questions and answers 2022.
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NFPT Exam answers 2022. 
 
When spotting a client doing barbell squats, the trainer should be positoined where? 
- In front of the client. 
 At the side of the client. 
 Behind the client 
 Away from the client. 
 
 
 
A soft tissue structure called a ligament connects what? 
- Muscle to bone 
 Bone to bone 
 Muscle to organ 
 Bone to organ 
 
 
 
Which of the following is BEST recommended for an obese and sedentary client? 
 - Lunges. 
 Olympic lifts. 
 Plyometric training 
 Low intensity ...
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NFPT Practice Test #1 questions with correct answers
- Exam (elaborations) • 14 pages • 2023
- Available in package deal
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The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? 
Red slow twitch 
Red fast twitch 
White fast twitch 
White slow twitch Answer Red Slow Twitch 
 
Which of the following could be a reason that muscles experience atrophy? 
Strength training 
Extreme sports 
Aging process 
Daily exercise Answer Aging process 
 
Where are the Rhomboid muscles located? 
Deep, beneath Traps 
Deep, beneath Biceps Femoris 
Superficial, inside Rotator Cuff 
S...
-
NFPT Nutrition Specialist Course Practice Test 1 Already Passed
- Exam (elaborations) • 4 pages • 2023
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NFPT Nutrition Specialist Course Practice Test 1 Already Passed
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NFPT Exam Practice Test 1 (LATEST 2023) Verified solution A+ Guaranteed
- Exam (elaborations) • 13 pages • 2023
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The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? 
Red slow twitch 
Red fast twitch 
White fast twitch 
White slow twitch - Red Slow Twitch 
 
Which of the following could be a reason that muscles experience atrophy? 
Strength training 
Extreme sports 
Aging process 
Daily exercise - Aging process 
 
Where are the Rhomboid muscles located? 
Deep, beneath Traps 
Deep, beneath Biceps Femoris 
Superficial, inside Rotator Cuff 
Superficial, ...
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NFPT -National Federation Professional Training PRACTICE TEST MUSCLES #1-50 QUESTIONS AND ANSWERS
- Exam (elaborations) • 13 pages • 2024
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NFPT PRACTICE TEST #1-50 QUESTIONS AND ANSWERS 
 
The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? 
Red slow twitch 
Red fast twitch 
White fast twitch 
White slow twitch - answer Red Slow Twitch 
 
Which of the following could be a reason that muscles experience atrophy? 
Strength training 
Extreme sports 
Aging process 
Daily exercise - answer Aging process
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