How often does an nasm - Study guides, Class notes & Summaries

NASM CPT SECTION 1 EXAM 2 LATEST 2024/2025 VERIFIED QUESTIONS AND ANSWERS

What are two of the most common issues at the foot and ankle complex? A. Achilles tendonitis and athlete's foot B. Strains and heel spurs C. Sprains and plantar fasciitis D. Plantar fasciitis and shin splints correct answers C. Sprains and plantar fasciitis How often does an NASM Certified Personal Trainer need to renew their certification? A. Every 2 years B. Every 3 years C. Every year D. Every 5 years correct answers A. Every 2 years Mac, an NASM-CPT, has been working as a ...

What does the term evidence-based practice refer to? - correct answer The conscientious use of current research in making decisions about client care Which organization functions as the international public health agency of the United Nations? - correct answer World Health Organization (WHO) Which of the following chronic diseases is the leading cause of death in both men & women? - correct answer Coronary artery disease Which of the following is a waxy, fatlike substance found in bodil...

NASM Section 2 review Questions and Answers Fully Solved If a Certified Personal Trainer helps a client make an action plan to enhance their confidence that they can exercise on their own, what determinant of behavior are they targeting? Self-efficacy What stage of change is a person in if they are planning to begin exercising soon and have taken steps toward it? Preparation Brainpower Read More Previous Play Next Rewind 10 seconds Move forward 10 seconds Unmute 0:01 ...

Which of the following is NOT considered a coaching communication competency? A. Establishing trust and rapport B. Providing answers to the client C. Asking appropriate questions D. Providing helpful examples - B. Providing answers to the client Which of the following is an appropriate application of the stages of change by a wellness professional? A. Selecting interventions to help progress the client through each stage B. Classifying the client by their stage of change for insuran...

How does the virtual format impact a virtual coaches Scope of Practice? Offering virtual services does not impact a virtual coaches scope of practice What information should virtual coaches obtain from clients in an emergency? Address, Emergency Contact , Local Police Department Number How can virtual coaches be proactive about maintaining work-life balance? Set Consistent Working Hours Virtual Training System uses what tool to deliver personal trainer like services to th...

NASM MMA Specialization Which of the following is a component of the Training Camp program? - Answer-O a. Coaching Which of the following is one of the four parts of a Training Camp program design? - Answer-Ob. Movement prep How many rounds of training does the Training Camp program have? - Answer-3 Which of the following components of a Training Camp workout is designed to enhance the ability to react and change direction? - Answer-O b. Quickness training What is the primary reas...

Section 1: Professional Development and Responsibility Chapter 1. The Modern State of Health and Fitness • The focus on scientific principles makes NASM’s systems and methodologies safe and effective for any client working toward any fitness goal. • NASM recommends that all fitness professionals maintain a focus on an evidence-based practice to attain the highest levels of success. • Evidence-based practice is the conscientious use of current best evidence in making decisions about...

NASM CNC Exam Questions and Correct Answers (2023-2024) What is the acceptable macronutrient distribution range for fat - ANSWER 20-35% of total calories What is the recommendation for saturated fat according to the US dietary guidelines, the world health organization, and the joint food and agriculture organization? - ANSWER 10% or less of total calories Identify a practical strategy and or foods to help reduce total fat and saturated fat intake - ANSWER b...

What might a virtual coach need to keep in mind when transitioning from in-person programming to virtual? Available space, access to equipment, and scheduling Which service can a virtual coach use to ensure client engagement along their fitness journey? Virtual check-ins What information should virtual coaches obtain from clients in case of emergency? Address, emergency contact, and local police department phone number How can virtual coaches be proactive about maintainin...