Good vs bad carbohydrates - Study guides, Class notes & Summaries

Canfitpro Exam Prep 2023(All possible questions with 100% correct answers) How many calories in a gram of carbohydrates ? correct answers 4 How many calories are in 1lbs of fat? correct answers 3500 What does RICE stand for? correct answers rest, ice, compression, elevation What are the 5 SMART goals? correct answers Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? correct answers excess post-exercise oxygen consumption What is a compound exer...

CHEM 210 Final Exam Study Guide ***exam 1 final review*** What are the differences between aliphatic (including alkanes, alkenes,alkynes and cyclic compounds) aromatic hydrocarbons are. - correct answer ALIPHATIC Hydrocarbon: Non- aromatic -Alkanes & CycloAlkanes:single bonds; saturated:Contain only carbon and hydrogen & C-C & C-H single bonds -Alkenes:double bond(s) -Alkynes: triple bond(s) *alkenes and alkynes are unsaturated: at least one C-C double or triple bond(s) AROMATIC H...

What is the first step in the process of diabetes self management education? A. Assessment B. Goal setting C. Diagnosis D. Referral - ANSWER-A. Assessment Which of the following options is an outcome of personal record keeping in relation to physical activity, according to recent studies? A. Those who keep logs of physical activity are more adherent to other elements of therapy (ie diet, medication) B. Those who keep exercise logs are more likely to enroll in organized exercise programs...

How many calories in a gram of carbohydrates ? - Answer 4 How many calories are in 1lbs of fat? - Answer 3500 What does RICE stand for? - Answer rest, ice, compression, elevation What are the 5 SMART goals? - Answer Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - Answer excess post-exercise oxygen consumption What is a compound exersice? - Answer multi-joint exercises that works several muscle or groups at once Name 5 compound exercis...

What is the first step in the process of diabetes self management education? A. Assessment B. Goal setting C. Diagnosis D. Referral - answers-A. Assessment Which of the following options is an outcome of personal record keeping in relation to physical activity, according to recent studies? A. Those who keep logs of physical activity are more adherent to other elements of therapy (ie diet, medication) B. Those who keep exercise logs are more likely to enroll in organized exercise program...

HESI RN FUNDAMENTAL EXAM QUESTIONS & ANSWERS 2022 (55Qns) 1. What is the rationale for using the nursing process in planning care for clients? A. As a scientific process to identify nursing diagnoses of a clients' healthcare problems. B. To establish nursing theory that incorporates the biopsychosocial nature of humans. C. As a tool to organize thinking and clinical decision making about clients' healthcare needs. D. To promote the management of client care in collaboration with other...

NASM CNC Chapter 7: Carbohydrates 100% correct answers rated A+.Latest 2023 All carbs are plant derived except.... Glucose & glycogen Are carbs necessary? Not necessary for survival but need specific quantities to optimize health and performance Monosaccharides Single sugar units of glucose, fructose and galactose; form that absorbs in the body Three nutritionally important monosaccharides Glucose, fructose, galactose Disaccharides Pairs of single sugar units; s...

Functions of kidneys - answer-- Maintenance of body fluids and salt levels - Excretion of wastes and foreign particles - Hormone synthesis Renin - answer-angiotensin system: controls water and salt reabsorption by kidneys; regulates blood pressure (BP) Erythropoietin - answer-produced by kidneys in response to tissue hypoxia; stimulates production of blood cells Kidneys participate in conversion of vitamin D - answer-a prehormone from diet (or skin synthesis) to the active form of v...

A community pharmacy wants to offer a fee-for-service diabetes patient education program to its customers. Which of the following is the MOST appropriate way to market this new program? A. Place an ad in the regional paper B. Place flyers in every prescription bag C. Send out letters to local hospital administrators D. Contact the top 3 insurance companies in the state - ANSWER-B. Place flyers in every prescription bag In a fee-for-service environment, where patients pay out-of-pocket, the ...

Nutrition Exam 1 Questions and correct answers What is the difference between an essential and non essential nutrient? - Correct answer Essential: comes from external source (can't be made by other nutrients) Non essential: body make from nutrients in food" "What's the purpose of the Daily Reference Intakes (DRI's)? - Correct answer prevent toxicity, to get enough but not too much, aim for recommended daily allowance" "Name the six classes of nutrients: - Correct answer carbs ...