Club pilates reformer - Study guides, Class notes & Summaries
Looking for the best study guides, study notes and summaries about Club pilates reformer? On this page you'll find 179 study documents about Club pilates reformer.
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Club Pilates ALL Quiz Questions and Answers 100% Correct Latest 2024
- Exam (elaborations) • 34 pages • 2024
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Club Pilates ALL Quiz Questions and Answers 100% Correct Latest 2024 
Where was Joseph Pilates born? 
Germany 
Who inspired Joseph's passion for movement? 
His Parents and their active & healthy lifestyles 
People "doing" life 
Animals in nature 
What item inspired Joseph to build the reformer? 
a hospital bed 
Joseph Pilates died of natural causes in the late 90's 
False 
Joseph Pilates has always referred to his work as "Pilates" 
False : called it contrology 
What does the "O" stand f...
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Club Pilates Reformer Module Exam Question with 100% Correct Answers
- Exam (elaborations) • 6 pages • 2024
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Club Pilates Reformer Module Question 
with 100% Correct Answers 
Which method of journaling do we suggest using through the course? - 
Rapid Fire Journaling 
What is the best order of movement to start with if you your client had an 
old injury, works all the time and is "just getting back to moving?" - Roll 
down, Footwork, Bridge variation, hands in straps/ supine abs variation 
What is the best way to evaluate the ROM (Range of Motion) of your clients 
ankles? - Heels Lower and Lift 
For a...
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Club Pilates Exam Questions and Answers 100% Correct
- Exam (elaborations) • 7 pages • 2024
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Club Pilates Exam Questions and Answers 100% CorrectClub Pilates Exam Questions and Answers 100% CorrectClub Pilates Exam Questions and Answers 100% CorrectClub Pilates Exam Questions and Answers 100% Correct 
Where was Joseph Pilates born - ANSWER - Germany 
 
Who inspired Joseph's passion for movement - ANSWER - His parents and their active and healthy lifestyles 
 
What item inspired Joseph to build the reformer - ANSWER - A hospital bed 
 
True or False: Joseph Pilates died of natural cause...
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club pilates written exam questions and answers with verified solutions
- Exam (elaborations) • 27 pages • 2024
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club pilates written exam questions and 
answers with verified solutions 
 
Bridge with knee extensions is a beginner move because it introduces a longer lever angle on the 
low back. False 
 
Mermaid cannot be modified and should not be done unless the client is ready. False 
(Mermaid has modifications where the client can have multiple limitations and still get the 
benefit from the move) 
 
Why would you place the leg straps above your client's knees during feet in straps series? If 
your cl...
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Club Pilates ALL Quiz Questions with Correct Answers Latest Updated 2024
- Exam (elaborations) • 22 pages • 2024
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Club Pilates ALL Quiz Questions with Correct Answers Latest Updated 2024 
Where was Joseph Pilates born? - Correct Answer Germany 
 
Who inspired Joseph's passion for movement? - Correct Answer His Parents and their active & healthy lifestyles 
People "doing" life 
Animals in nature 
 
What item inspired Joseph to build the reformer? - Correct Answer a hospital bed 
 
Joseph Pilates died of natural causes in the late 90's - Correct Answer False 
 
Joseph Pilates has always referred to his wo...
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Club Pilates Exam (New 2024/ 2025 Update) Practice Questions and Verified Answers| 100% Correct| Grade A
- Exam (elaborations) • 46 pages • 2024
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Club Pilates Exam (New 2024/ 2025 Update) Practice Questions and Verified Answers| 100% Correct| Grade A 
 
QUESTION 
 
 Which client has the most level appropriate sequence below to START a class? 
 
BeginnerSide lying single leg jumping4-point kneeling jumpingIntermediate4 point kneeling 
jumpingSide lying single leg jumpingAdvancedDouble leg footwork on the reformerSingle leg 
footwork on the reformer 
 
 
Answer: 
Advanced 
 
 
 
QUESTION 
 What are the elements of a good flow with r...
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Club Pilates ALL Quiz Questions and Answers 100% Solved
- Exam (elaborations) • 24 pages • 2024
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Club Pilates ALL Quiz Questions and 
Answers 100% Solved 
Where was Joseph Pilates born? ️️Germany 
Who inspired Joseph's passion for movement? ️️His Parents and their active & healthy 
lifestyles 
People "doing" life 
Animals in nature 
What item inspired Joseph to build the reformer? ️️a hospital bed 
Joseph Pilates died of natural causes in the late 90's ️️False 
Joseph Pilates has always referred to his work as "Pilates" ️️False : called it contrology 
What does t...
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Club Pilates ALL Quiz Questions and Answers Graded A+
- Exam (elaborations) • 38 pages • 2024
- Available in package deal
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Club Pilates ALL Quiz Questions and 
 
Answers Graded A+ 
 
Where was Joseph Pilates born? Germany 
 
Who inspired Joseph's passion for movement? His Parents and their active & healthy 
lifestyles 
People "doing" life 
Animals in nature 
 
What item inspired Joseph to build the reformer? a hospital bed 
 
Joseph Pilates died of natural causes in the late 90's False 
 
Joseph Pilates has always referred to his work as "Pilates" False : called it contrology 
 
What does the "O" stand for i...
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Club Pilates Written Exam Version 1 (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A
- Exam (elaborations) • 31 pages • 2024
- Available in package deal
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Club Pilates Written Exam Version 1 (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A 
 
Q: What is the safest way to complete the arm facing side series? 
 
 
Answer: 
Having the client sit on the carriage or long box 
 
 
 
Q: What are the major muscles emphasized in supine arms in straps series? 
 
 
Answer: 
Transverse abdominis for stabilization, hip flexors to hold legs in place and latissimus dorsi & the long head of the tricep for arm movement 
 
 
 
Q: Wha...
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Club Pilates ALL Quiz Exam Questions and Verified Answers (2024 / 2025)/ A+ GRADE
- Exam (elaborations) • 43 pages • 2024
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Club Pilates ALL Quiz Exam Questions and Verified Answers (2024 / 2025)/ A+ GRADE 1.	Where was Joseph Pilates born? 
ANS Germany 
2.	Who inspired Joseph's passion for movement? 
ANS His Parents and their active & healthy lifestyles 
People "doing" life Animals in nature 
3.	What item inspired Joseph to build the reformer? 
ANS a hospital bed 
4.	Joseph Pilates died of natural causes in the late 90's 
ANS False 
5.	Joseph Pilates has always referred to his work as "Pilates" 
ANS False calle...
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