Carbohydrates kcals - Study guides, Class notes & Summaries

ATI Nutrition Test 2 with Standard Questions and Confirmed Answers-2024 NUTRITION ANSWER the process of providing or obtaining the food necessary for health and growth Principles of Nutrition ANSWER Nutrients absorbed in the diet determine, to a large degree, the health of the body. COMPONENTS OF NUTRITIVE SOURCES ANSWER carbohydrates, and fiber, protein, lipids or fats, vitamins, minerals and electrolytes, water ENERGY YIELDING NUTRIENTS ANSWER nutrients that can be metabolized to ...

T/F: Hydrochloric acid in the stomach breaks apart proteins - True Proteins are made up of: - amino acids T/F: Sodium is one of the trace minerals - False T/F: Minerals provide the body with energy - False T/F: Our brain has an absolute need for glucose - True What are the components of the BMR? - respiration heart beat temperature body mass composition thyroid function T/F: Complex carbohydrates contain nitrogen - False T/F: Vitamin A is a macronutrient - False T/F: There are no ess...

FNDH 400 Exam 1 Questions and Answers (Verified Answers) Carbohydrates are made of Carbon, hydrogen, oxygen Proteins are made of Carbon, Hydrogen, oxygen, nitrogen Lipids include fatty acids, triglycerides, phospholipids Lipids are made of Carbon, hydrogen, oxygen Macronutrients definition Nutrients needed in large amounts Micronutrients definition Nutrients needed in smaller amounts but still important What are the macronutrients? Carbs, Proteins, Lipids, Water What are the mic...

NFS 220 Exam 1 Review Questions with Correct Answers 2024 When people eat the foods typical of their families or geographic area, their choices are influenced by: - Correct Answer Ethnic Heritage or regional cuisine The energy yielding nutrients are: - Correct Answer Carbohydrates, Fats, and proteins the inorganic nutrients are: - Correct Answer Minerals and water Alcohol is not a nutrient because: - Correct Answer It does not contribute to body's growth and repair the nutrient sta...

NR 228 Midterm Exam Questions With Answers Latest Updated 2024 (Graded A+) Which principle of health diet suggest selecting a wide range of foods as represented by the USDA’s MyPlate food plan? a) Variety b) Moderation c) Adequacy d) Energy density 2. A group of strategies used to increase the level of health of individuals, families, groups and communities is known as: a) Wellness b) health promotion c) tertiary prevention d) nutritional assessment 3. Food descriptions on labels a...

What are the 6 classes of nutrients? a. Carbohydrates b. Protein c. Fat d. Water e. Vitamins f. Minerals How many kcals/gram do the following provide? a. CHO: 4 kcals/gram b. Fat: 9 kcals/gram c. Protein: 4 kcals/gram d. Alcohol: 7 kcals/gram Explain the steps in the scientific method. Why is this important in nutrition? The first step in the scientific method is to make an observation. Then ask a question followed by a hypothesis. Next, conduct an experiment to test the predictions that you m...

What affect does the disease sarcopenia have on the body? - Answer it reduces force and power in skeletal muscle While it is important to maximize VO2 before age 30, after age 65 it is most important to ensure adequate - Answer muscular fitness When programming resistance training, general guidelines all suggest the minimum frequency for total-body work is ____ per week? - Answer twice While health maintenance requires physical activity equivalents of 1,000 kcal per week, for f...

why high protein, low carb diets are bad / ineffective quick weight loss is due to water loss (bc water is stored in glycogen in the body) water weight is gained back as soon as carbs are re-introduced brain and spinal cord only consume carbs ... you'll be starving your brain = irritability low in dietary fiber = digestive issues typically high in fats Methods of measuring BF / body composition (6) Gold standard: - Dual energy x-ray absorptiometry (DEXA) - hydrostatic w...

FOS3042 Final Exam Questions and Answers 100% Solved Effective packaging for food products can be made with - An understanding of man-made solid materials Which of the following categories from the food manufacturing industry is not represented in MyPlate? - Sugar and confectionery products Which of the following is not true for almond milk? - It is higher in protein than milk, yogurt or cheese Which is one of the macronutrients? - Carbohydrates Which of the following is NOT a method us...

HNF 150 EXAM 1 Learning Objectives 100% Verified Solution Reasons for the obesity epidemic & a better way to characterize it. - Correct Answer-The poor nutrition epidemic, the physical inactivity epidemeic. Overemphasis on weight. Obesity has no correlation with mortality. State how the DRI's (RDA and EER) for energy and other nutrients are established. - Correct AnswerDRI's reflect daily intakes to be achieved, on average, over time. Set high enough to ensure that body stores will me...