2023 pts canfitpro exam - Study guides, Class notes & Summaries

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CanFitPro Personal Training Specialist Theory Exam 2023-2024 Questions and Answers 100% Correct
  • CanFitPro Personal Training Specialist Theory Exam 2023-2024 Questions and Answers 100% Correct

  • Exam (elaborations) • 9 pages • 2023
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  • CanFitPro Personal Training Specialist Theory Exam 2023-2024 Questions and Answers 100% Correct CanFitPro Personal Training Specialist Theory Exam 2023-2024 Questions and Answers 100% Correct CanFitPro Personal Training Specialist Theory Exam 2023-2024 Questions and Answers 100% Correct CanFitPro Personal Training Specialist Theory Exam 2023-2024 Questions and Answers 100% Correct are the 5 stages of behavioural change? Precontemplation - ANSWER-In which stage of change would a PTS discuss he...
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PTS CANFITPRO EXAM 2023/2024 LATEST EDITION  REAL EXAM FORMAT WITH 300+ QUESTIONS AND  ANSWERS EXPERT VERIFIED FOR GUARANTEED  PASS
  • PTS CANFITPRO EXAM 2023/2024 LATEST EDITION REAL EXAM FORMAT WITH 300+ QUESTIONS AND ANSWERS EXPERT VERIFIED FOR GUARANTEED PASS

  • Exam (elaborations) • 25 pages • 2023
  • PTS CANFITPRO EXAM 2023/2024 LATEST EDITION REAL EXAM FORMAT WITH 300+ QUESTIONS AND ANSWERS EXPERT VERIFIED FOR GUARANTEED PASS
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PTS Canfitpro Exam 2023 With Complete Updated Solution
  • PTS Canfitpro Exam 2023 With Complete Updated Solution

  • Exam (elaborations) • 26 pages • 2023
  • PTS Canfitpro Exam 2023 With Complete Updated Solution
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PTS Canfitpro Exam question and answers rated A+ 2023 already passed
  • PTS Canfitpro Exam question and answers rated A+ 2023 already passed

  • Exam (elaborations) • 28 pages • 2023
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  • PTS Canfitpro Exam question and answers rated A+ 2023 already passedName the four ATP energy systems and how long they provide energy for. - correct answer ATP-CP - 1-10 sec's at very high intensity nGlycolytic - high intensity 10 secs - 2-3 minnOxidative - mid to low intensity +2 minnFatty Acid Oxidation - low intensity +2 min How many units of ATP does each ATP energy system deliver? - correct answer ATP-CP: 1 unit of ATP/ unit of CP Glycolytic: 2-3 ATP/unit of glucose Oxidativ...
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CANFITPRO 2023 Exam Questions with Correct Answers
  • CANFITPRO 2023 Exam Questions with Correct Answers

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  • CANFITPRO 2023 Exam Questions with Correct Answers 5 Stages of Change (Transtheoretical Model) - ANSWER 1. Pre-contemplation (not ready) 2. Contemplation (ready, looking around for gym) 3. Preparation (signed up, training plan) 4. Action (working out) 5. Maintenance SMART GOALS - ANSWER Specific Measurable Attainable Realistic Time Sensitive smart(ERS) - ANSWER Evaluate (how the client is doing?) Realign (if off track - modify program toward goal) S...
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