CANFITPRO Exam Questions and Answers All Correct 2 Exam (elaborations) CANFITPRO Chapter 1 Exam Questions and Answers All Correct 3 Exam (elaborations) CANFITPRO Chapter 3 Test Questions with Correct Answers 4 Exam (elaborations) Canfitpro Theory Exam Questions and Answers All Correct 5 Exam (...
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CANFITPRO 2018 Exam Questions and Answers All Correct How can you make a client's goal of becoming stronger SMART? A) I will be able to deadlift 225lb (with a baseline of 135lb) in 6 months by training 4 times a week with my trainer. B) I will be able to do bicep curls and leg extensions C) I ...
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Add to cartCANFITPRO 2018 Exam Questions and Answers All Correct How can you make a client's goal of becoming stronger SMART? A) I will be able to deadlift 225lb (with a baseline of 135lb) in 6 months by training 4 times a week with my trainer. B) I will be able to do bicep curls and leg extensions C) I ...
CANFITPRO 2023 Exam Questions with Correct Answers 5 Stages of Change (Transtheoretical Model) - ANSWER 1. Pre-contemplation (not ready) 2. Contemplation (ready, looking around for gym) 3. Preparation (signed up, training plan) 4. Action (working out) 5. Maintenance SMART GOALS - ...
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Add to cartCANFITPRO 2023 Exam Questions with Correct Answers 5 Stages of Change (Transtheoretical Model) - ANSWER 1. Pre-contemplation (not ready) 2. Contemplation (ready, looking around for gym) 3. Preparation (signed up, training plan) 4. Action (working out) 5. Maintenance SMART GOALS - ...
CANFITPRO Test Questions with Correct Answers Primary Components of fitness - ANSWER Cardio capacity, muscular capacity, flexibility, body comp Secondary components of fitness - ANSWER Balance, coordination, agility, reaction time, speed, power, mental capability FITT - ANSWER ...
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Add to cartCANFITPRO Test Questions with Correct Answers Primary Components of fitness - ANSWER Cardio capacity, muscular capacity, flexibility, body comp Secondary components of fitness - ANSWER Balance, coordination, agility, reaction time, speed, power, mental capability FITT - ANSWER ...
PTS Canfitpro Exam Questions with Complete Solutions Name the four ATP energy systems and how long they provide energy for. - ANSWER ATP-CP - 1-10 sec's at very high intensity nGlycolytic - high intensity 10 secs - 2-3 minnOxidative - mid to low intensity +2 minnFatty Acid Oxidation -...
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Add to cartPTS Canfitpro Exam Questions with Complete Solutions Name the four ATP energy systems and how long they provide energy for. - ANSWER ATP-CP - 1-10 sec's at very high intensity nGlycolytic - high intensity 10 secs - 2-3 minnOxidative - mid to low intensity +2 minnFatty Acid Oxidation -...
CANFITPRO Practical 2023 Exam Questions with All Correct Answers What are dynamic assessments useful for? - ANSWER Helps us gain insight into patterns of postural weakness, level of mobility and overall fitness level. Also may isolate significant injuries or risk factors and helps us tai...
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Add to cartCANFITPRO Practical 2023 Exam Questions with All Correct Answers What are dynamic assessments useful for? - ANSWER Helps us gain insight into patterns of postural weakness, level of mobility and overall fitness level. Also may isolate significant injuries or risk factors and helps us tai...
Canfitpro Theory Exam Questions and Answers All Correct Model of behaviour change - ANSWER 1. Precontemplation 2. Contemplation 3. Preparation 4. Action 5. Maintenance Precontemplation - ANSWER Not really thinking about it/not ready to change Contemplation - ANSWER ...
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Add to cartCanfitpro Theory Exam Questions and Answers All Correct Model of behaviour change - ANSWER 1. Precontemplation 2. Contemplation 3. Preparation 4. Action 5. Maintenance Precontemplation - ANSWER Not really thinking about it/not ready to change Contemplation - ANSWER ...
CANFITPRO Chapter 3 Test Questions with Correct Answers Define Bioenergetics - ANSWER the study of how energy flows in the human body Define energy - ANSWER the ability to do physical work Define homeostasis - ANSWER the state of stability or balance where all body...
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Add to cartCANFITPRO Chapter 3 Test Questions with Correct Answers Define Bioenergetics - ANSWER the study of how energy flows in the human body Define energy - ANSWER the ability to do physical work Define homeostasis - ANSWER the state of stability or balance where all body...
CANFITPRO Chapter 1 Exam Questions and Answers All Correct Primary Components of Fitness - ANSWER Cardiorespiratory Capacity Muscular Capacity Flexibility Body Composition Secondary Components of Fitness - ANSWER Balance Coordination Agility Reaction Time Speed Powe...
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Add to cartCANFITPRO Chapter 1 Exam Questions and Answers All Correct Primary Components of Fitness - ANSWER Cardiorespiratory Capacity Muscular Capacity Flexibility Body Composition Secondary Components of Fitness - ANSWER Balance Coordination Agility Reaction Time Speed Powe...
CANFITPRO 2023-2024 Exam Questions and Answers All Correct Define: Cardiorespiratory capacity - Answer body's ability to take in oxygen deliver it to the cells and use it at the cellular level and use for energy Primary components of fitness are? - Answer cardiorespiratory...
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Add to cartCANFITPRO 2023-2024 Exam Questions and Answers All Correct Define: Cardiorespiratory capacity - Answer body's ability to take in oxygen deliver it to the cells and use it at the cellular level and use for energy Primary components of fitness are? - Answer cardiorespiratory...
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