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Semper Fit Basic Fitness Course UPDATED Exam Questions and CORRECT Answers Define exercise physiology - Correct Answer- Exercise physiology is the science that describes, explains, and uses the body's response and adaptation to exercise training to maximum human physical potential. It includes the interaction of the heart, lungs, and muscles, and how they respond to exercise. Define optimal fitness - Correct Answer- Optimal fitness refers to the best functioning level of fitness a M...

Semper Fit Basic Fitness Course Actual Questions and Answers (2024 / 2025) (Verified Answers)

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Semper Fit Basic Fitness Course, Exam Questions and Answers Latest Updated 2024/2025 (Graded A+) Which factor measures a Marine's optimal fitness? correct answers Optimal fitness can be measured by accomplishing missions without undue fatigue. The ability of a muscle to contract repeatedly without fatiguing. correct answers Muscular Endurance The ability of the heart and lungs to work efficiently over an extended period of time and provide oxygen to the working muscles. correct answers Car...

Semper Fit Basic Fitness Course Exam Study Guide with Complete Solutions Define exercise physiology - Correct Answers Exercise physiology is the science that describes, explains, and uses the body's response and adaptation to exercise training to maximum human physical potential. It includes the interaction of the heart, lungs, and muscles, and how they respond to exercise. Define optimal fitness - Correct Answers Optimal fitness refers to the best functioning level of fitness a Marine ...

Advanced Semper Fit Course Questions and Answers 100% Pass The thymus gland is in the ___ system lymphatic Hormones are biologically active chemicals Which of the following is characteristic of a hormone Targets specific organs or tissues The following primary anabolic hormone involved in muscle tissue growth and remodeling is Insulin-like growth factors Which of the following is a physiological function of testosterone? Develops strength and muscle size The following type...

SEMPER FIT BASIC FITNESS COURSE MARINE NET EXAM QUESTIONS WITH 100% CORRECT ANSWERS 2024. Which of the following best defines exercise physiology? The body prepares for and performs exercise. Define exercise physiology Exercise physiology is the science that describes, explains, and uses the body's response and adaptation to exercise training to maximum human physical potential. It includes the interaction of the heart, lungs, and muscles, and how they respond to exercise. Define optimal ...

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