Nasm practice - Study guides, Class notes & Summaries

NASM PRACTICE TEST Questions with 100% Correct Answers | Latest Version 2024/2025 | Expert Verified | Ace the Test

NASM PES PRACTICE EXAM questions with correct answers

NASM PES PRACTICE EXAM WITH COMPLETE SOLUTIONS 100% SOLVED Sport beam ️️Which of the following is considered a balance modality? CO-contraction ️️Which coordinated muscle action does balance-stabilization training improve? Prone Iso-Abs ️️The transverse abdominis is best activated by performing which of the following exercises? Autogenic inhibition ️️Which of the following happens to improve soft-tissue extensibility during self-myofascial release? Mastery-oriented ...

NASM CNC Exam According to the SCOFF eating disorder assessment, what is the minimum number of positive answers which might indicate an eating disorder? A. 1 B. 2 C. 3 D. 5 - Answer B. 2 Vitamin B9 - Answer Folic Acid (Folate) According to the scope of practice for a Nutrition Coach, which is an example of an appropriate resource for determining daily caloric intake? a. ADA calculations based on age, gender, and activity level b. The Nutrition Coach cannot assi...

A participant experiencing upper crossed syndrome would most benefit from strengthening which muscle groups? - Answer-mid-trapezius and rhomboids What specific type of communication will help build a climate of trust, caring and accpetance between the instructor and participants? - Answer-supportive communication Using an appropriate work-to-rest ratio in interval training to match a sport requirement is an example of which type of training? - Answer-metabolic specificity Which term bes...

NASM Practice Exam Questions with Verified AnswersNASM Practice Exam Questions with Verified Answers

2024 NASM PES Practice Exam New Full Questions and Answers ( Included ) 100% Correct 1. Which of the following is considered a balance modality? Answer: Sport beam 2. Which coordinated muscle action does balance-stabilization training im-prove? Answer: CO-contraction 3. The transverse abdominis is best activated by performing which of thefollowing exercises? Answer: Prone Iso-Abs 4. Which of the following happens to improve soft-tissue extensibility duringself-myofascial release? Ans...

NASM Practice Test 1 with Complete Solutions Which term refers to the ability of muscles to exert maximal power in a minimal amount of time? Select one: a. Sensorimotor control b. Maximal tetanic tension c. Rate of force production d. Perturbation - Answer ️️ -Rate of force production Which mechanoreceptor helps prevent muscles from stretching too far or too fast? Select one: a. Golgi tendon organ b. Muscle spindle c. Intercalated disc d. Ruffini endings - Answer ️️ -Muscle ...

NASM PES Practice Exam | Questions & Answers (100 %Score) Latest Updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass