Muscular strength - Study guides, Class notes & Summaries
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ACE Group Fitness Exam-Practice Questions and answers
- Exam (elaborations) • 28 pages • 2023
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What is the definition of a scope of practice? 
The legal range of services that professionals in a given field can provide, the settings in which they can be provided, and the guidelines or parameters that must be followed. 
 
 
 
What member of the Allied Healthcare Continuum can evaluate patients to diagnose ailments and implement treatment plans? 
Physicians/Doctors 
 
 
 
Name some reasons why there is expected growth in Group Fitness jobs between 2008 and 2018. 
Concerns about childhood ob...
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Utah SFO Final Questions and Answers 100% Pass
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Utah SFO Final Questions and Answers 100% Pass When should you get a written statement (4 reasons) -Reluctant -Key witness -Will not be able to testify -May change statement in court 
Brown V. Mississippi 1936 Use of force in obtaining a confession will make the confession inadmissible in court 
4 behavioral signs of addiction Neglecting responsibilities -Unexplained reasons for money -Engaging in suspicious behavior -Taking unnecessary risks 
Legal Search Items -Weapons -Fruits of crime -Instru...
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AFAA Group Fitness Questions And Answers 2023
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What is the difference between pre-choreographed, predesigned, and freestyle teaching methods? - Answer- Pre-choreographed specifies the exact moves and music to be used; predesigned provides direction and a class template; freestyle is based on the instructor's personal preferences. Correct 
 
What is movement preparation? - Answer- It considers required range of motion of a workout. 
 
What does exercising in the strength level works to do? - Answer- Improve the ability of the body's prime m...
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Crossfit Level 1 Exam Questions and Answers 100% Pass
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Crossfit Level 1 Exam Questions and Answers 100% Pass What is the main goal of Crossfit? To increase an individual's competency and abilities at all physical tasks 
What are the 10 fitness domains Crossfit can improve? What are their definitions? - Cardiovascular endurance: Ability of a body system to gather, deliver, and utilize oxygen - Stamina: Ability of body processes to process, deliver, store, and utilize energy systems - Strength: Ability of a muscle joint, or multiple muscular units, t...
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Nurs 5315: Adv Patho Exam 4 Set 2 with complete solutions 2023/2024
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Nurs 5315: Adv Patho Exam 4 Set 2Osteoporosis - correct answer Most common bone disease in humans. 
A condition in which the body's bones are marked by low bone mineral density, impaired structural integrity, decreased bone strength. 
 
bone density classifications - correct answer Normal bone mass > 833mg/cm2 
Osteopenia: bone mass of 648-833 mg/cm2 
Osteoporosis: bone mass < 648 mg/cm2 
 
RANKYL - correct answer CYTOKINE RECEPTOR ACTIVATOR OF NUCLEAR FACTOR kB ligand 
 
Gower's sign - ...
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Foundations of Personal Fitness CBE Review, Foundations Of Personal Fitness Final, PE EXAM 2023/2024 updated to pass
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Foundations of Personal Fitness CBE Review, Foundations Of Personal Fitness Final, PE EXAMWhat is total fitness? - correct answer physical, mental, social, and emotional components 
 
What are the four components of the FITT formula? - correct answer Frequency, Intensity, Time, Type 
 
What are the benefits of exercise? - correct answer health-related physical fitness, skill-related physical fitness 
 
What are the five parts of health-related physical fitness? - correct answer Cardiovascular, s...
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Crossfit Level 3 Trainer Test Questions and Answers,100% CORRECT
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Crossfit Level 3 Trainer Test 
Questions and Answers,100% CORRECT 
4 Crossfit Operational Models [Correct Answer] - 1. 10 Fitness 
Domains or types of adaptations 
2. Performance of athletic tasks 
3. Energy systems 
4. Sickness-Wellness-Fitness Continuum 
10 Fitness Domains or types of adaptations [Correct Answer] - 1. 
Cardio Vascular/respiratory endurance 
2. Stamina 
3. Strength 
4. Flexibility 
5. Power 
6. Speed 
7. Coordination 
8. Agility 
9. Balance 
10. Accuracy 
Define Cardio Vascul...
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AFAA-GFI Certification Exam With 100% Correct Answers 2024
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AFAA-GFI Certification Exam With 100% 
Correct Answers 2024 
kinetic chain - answerinterrelation of nervous, muscular & skeletal systems 
central nervous system - answerincludes brain & spinal cord, coordinates activity of body 
parts 
peripheral nervous system - answerincludes all nerves branching from spinal cord, extending 
out to the body 
mechanoreceptors - answersense distortion in body tissues 
Golgi tendon organs - answersensitive to changes in tension 
muscle spindles - answersensitive ...
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MUSCULAR STRENGTH FITNESS (C458) |26 QUESTIONS AND ANSWERS
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muscular strength 
amount of force that a muscle or a group of muscles is capable of exerting 
 
 
 
one repetition maximum 
the maximum amount of weight that a person can move at one time 
 
 
 
muscular endurance 
the ability of a muscle to exert force repeatedly without fatiguing 
 
 
 
target heart rate 
a percentage of max heart rate (220-age) x percentage of desired intensity (ex. 60%, 80%). 
 
 
 
resistance exercise program 
a regular exercise program that is designed to improve muscular...
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UTAH SFO COMPLETE FINAL EXAM 2023
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UTAH SFO COMPLETE FINAL EXAM 2023 
1. When should you get a written statement (4 reasons): -Reluctant 
-Key witness 
-Will not be able to testify 
-May change statement in court 
2. Brown V. Mississippi 1936: Use of force in obtaining a confession will make the confession inadmissible in court 
3. 4 behavioral signs of addiction: Neglecting responsibilities 
-Unexplained reasons for money 
-Engaging in suspicious behavior 
-Taking unnecessary risks 
4. Legal Search Items: -Weapons 
-Fruits of cr...
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