Muscular strength - Study guides, Class notes & Summaries

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ACE Group Fitness Exam-Practice Questions and answers
  • ACE Group Fitness Exam-Practice Questions and answers

  • Exam (elaborations) • 28 pages • 2023
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  • What is the definition of a scope of practice? The legal range of services that professionals in a given field can provide, the settings in which they can be provided, and the guidelines or parameters that must be followed. What member of the Allied Healthcare Continuum can evaluate patients to diagnose ailments and implement treatment plans? Physicians/Doctors Name some reasons why there is expected growth in Group Fitness jobs between 2008 and 2018. Concerns about childhood ob...
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Utah SFO Final Questions and Answers 100% Pass
  • Utah SFO Final Questions and Answers 100% Pass

  • Exam (elaborations) • 53 pages • 2023
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  • Utah SFO Final Questions and Answers 100% Pass When should you get a written statement (4 reasons) -Reluctant -Key witness -Will not be able to testify -May change statement in court Brown V. Mississippi 1936 Use of force in obtaining a confession will make the confession inadmissible in court 4 behavioral signs of addiction Neglecting responsibilities -Unexplained reasons for money -Engaging in suspicious behavior -Taking unnecessary risks Legal Search Items -Weapons -Fruits of crime -Instru...
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AFAA Group Fitness Questions And Answers  2023
  • AFAA Group Fitness Questions And Answers 2023

  • Exam (elaborations) • 10 pages • 2023
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  • What is the difference between pre-choreographed, predesigned, and freestyle teaching methods? - Answer- Pre-choreographed specifies the exact moves and music to be used; predesigned provides direction and a class template; freestyle is based on the instructor's personal preferences. Correct What is movement preparation? - Answer- It considers required range of motion of a workout. What does exercising in the strength level works to do? - Answer- Improve the ability of the body's prime m...
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Crossfit Level 1 Exam Questions and Answers 100% Pass
  • Crossfit Level 1 Exam Questions and Answers 100% Pass

  • Exam (elaborations) • 15 pages • 2023
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  • Crossfit Level 1 Exam Questions and Answers 100% Pass What is the main goal of Crossfit? To increase an individual's competency and abilities at all physical tasks What are the 10 fitness domains Crossfit can improve? What are their definitions? - Cardiovascular endurance: Ability of a body system to gather, deliver, and utilize oxygen - Stamina: Ability of body processes to process, deliver, store, and utilize energy systems - Strength: Ability of a muscle joint, or multiple muscular units, t...
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Nurs 5315: Adv Patho Exam 4 Set 2  with complete solutions 2023/2024
  • Nurs 5315: Adv Patho Exam 4 Set 2 with complete solutions 2023/2024

  • Exam (elaborations) • 7 pages • 2024
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  • Nurs 5315: Adv Patho Exam 4 Set 2Osteoporosis - correct answer Most common bone disease in humans. A condition in which the body's bones are marked by low bone mineral density, impaired structural integrity, decreased bone strength. bone density classifications - correct answer Normal bone mass > 833mg/cm2 Osteopenia: bone mass of 648-833 mg/cm2 Osteoporosis: bone mass < 648 mg/cm2 RANKYL - correct answer CYTOKINE RECEPTOR ACTIVATOR OF NUCLEAR FACTOR kB ligand Gower's sign - ...
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Foundations of Personal Fitness CBE Review, Foundations Of Personal Fitness Final, PE EXAM 2023/2024 updated to pass
  • Foundations of Personal Fitness CBE Review, Foundations Of Personal Fitness Final, PE EXAM 2023/2024 updated to pass

  • Exam (elaborations) • 21 pages • 2023
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  • Foundations of Personal Fitness CBE Review, Foundations Of Personal Fitness Final, PE EXAMWhat is total fitness? - correct answer physical, mental, social, and emotional components What are the four components of the FITT formula? - correct answer Frequency, Intensity, Time, Type What are the benefits of exercise? - correct answer health-related physical fitness, skill-related physical fitness What are the five parts of health-related physical fitness? - correct answer Cardiovascular, s...
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Crossfit Level 3 Trainer Test Questions and Answers,100% CORRECT
  • Crossfit Level 3 Trainer Test Questions and Answers,100% CORRECT

  • Exam (elaborations) • 5 pages • 2023
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  • Crossfit Level 3 Trainer Test Questions and Answers,100% CORRECT 4 Crossfit Operational Models [Correct Answer] - 1. 10 Fitness Domains or types of adaptations 2. Performance of athletic tasks 3. Energy systems 4. Sickness-Wellness-Fitness Continuum 10 Fitness Domains or types of adaptations [Correct Answer] - 1. Cardio Vascular/respiratory endurance 2. Stamina 3. Strength 4. Flexibility 5. Power 6. Speed 7. Coordination 8. Agility 9. Balance 10. Accuracy Define Cardio Vascul...
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AFAA-GFI Certification Exam With 100% Correct Answers 2024
  • AFAA-GFI Certification Exam With 100% Correct Answers 2024

  • Exam (elaborations) • 9 pages • 2024
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  • AFAA-GFI Certification Exam With 100% Correct Answers 2024 kinetic chain - answerinterrelation of nervous, muscular & skeletal systems central nervous system - answerincludes brain & spinal cord, coordinates activity of body parts peripheral nervous system - answerincludes all nerves branching from spinal cord, extending out to the body mechanoreceptors - answersense distortion in body tissues Golgi tendon organs - answersensitive to changes in tension muscle spindles - answersensitive ...
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MUSCULAR STRENGTH FITNESS (C458) |26 QUESTIONS AND ANSWERS
  • MUSCULAR STRENGTH FITNESS (C458) |26 QUESTIONS AND ANSWERS

  • Exam (elaborations) • 3 pages • 2023
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  • muscular strength amount of force that a muscle or a group of muscles is capable of exerting one repetition maximum the maximum amount of weight that a person can move at one time muscular endurance the ability of a muscle to exert force repeatedly without fatiguing target heart rate a percentage of max heart rate (220-age) x percentage of desired intensity (ex. 60%, 80%). resistance exercise program a regular exercise program that is designed to improve muscular...
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UTAH SFO COMPLETE FINAL EXAM 2023
  • UTAH SFO COMPLETE FINAL EXAM 2023

  • Exam (elaborations) • 22 pages • 2023
  • UTAH SFO COMPLETE FINAL EXAM 2023 1. When should you get a written statement (4 reasons): -Reluctant -Key witness -Will not be able to testify -May change statement in court 2. Brown V. Mississippi 1936: Use of force in obtaining a confession will make the confession inadmissible in court 3. 4 behavioral signs of addiction: Neglecting responsibilities -Unexplained reasons for money -Engaging in suspicious behavior -Taking unnecessary risks 4. Legal Search Items: -Weapons -Fruits of cr...
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