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NCSF PERSONAL TRAINING EXAM FUNCTIONAL ANATOMY & EXERCISE PHYSIOLOGY LATEST 2024 EXAM ALL 80 QUESTIONS AND CORRECT DETAILED ANSWERS (VERIFIED ANSWERS)|ALREADY GRADED A+ NCSF PERSONAL TRAINING EXAM FUNCTIONAL ANATOMY & EXERCISE PHYSIOLOGY LATEST 2024 EXAM ALL 80 QUESTIONS AND CORRECT DETAILED ANSWERS (VERIFIED ANSWERS)|ALREADY GRADED A+ NCSF PERSONAL TRAINING EXAM FUNCTIONAL ANATOMY & EXERCISE PHYSIOLOGY LATEST 2024 EXAM ALL 80 QUESTIONS AND CORRECT DETAILED ANSWERS (VERIFIE...

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NCSF Exam Correct Questions and Answers(Latest Update 2023)! NCSF Exam Correct Questions and Answers(Latest Update 2023)! Sugar - ANSWER What is the only fuel source that can be used during anaerobic metabolism? Carbohydrates, lipids (fats) - ANSWER __________ serve as the primary fuel for exercise, while ________ are primarily used during rest and low-intensity physical activity. Aerobic metabolism can occur using what fuel sources? - ANSWER Carbohydrates, fats, protein and various ...

NCSF Exam 1 Latest Update with Correct Answers The ability of vessels to expand and contract to accommodate blood pressure fluctuations is known as vascular compliance Which of the following actions would have the greatest positive impact on your client's health and well-being? quitting smoking Older clients are more likely to demonstrate which movement limitation when compared to younger clients? spinal extension What energy-yielding nutrient is most important for supporting all types of p...

Sugar - ANSWER What is the only fuel source that can be used during anaerobic metabolism? Carbohydrates, lipids (fats) - ANSWER __________ serve as the primary fuel for exercise, while ________ are primarily used during rest and low-intensity physical activity. Aerobic metabolism can occur using what fuel sources? - ANSWER Carbohydrates, fats, protein and various associated substrates What is the primary fuel source during 1) a vertical jump, 2) a 3RM deadlift, and 3) a 10-second sprint...

What term represents the transfer of energy across joints to support voluntary movement? - ANSWER Kinetic chain The posterior pelvic tilt seen in this picture, is commonly seen in bilateral leg exercises a result of tight ____________________. - ANSWER glutes Ankle dorsi flexion is caused by _________________. - ANSWER a concentric contraction of the anterior tibialis When performing biceps and triceps exercises, what joint action should occur at the shoulder? - ANSWER no joint movement

NCSF Certified Personal Trainer Exam Latest Update 2023NCSF Certified Personal Trainer Exam Latest Update 2023NCSF Certified Personal Trainer Exam Latest Update 2023NCSF Certified Personal Trainer Exam Latest Update 2023

What is the correct movement of the glenohumeral joint during a triceps extension exercise? - ANSWER no joint movement The concept that energy is transferred across joints to support voluntary movement is termed __________. - ANSWER kinetic chain Which of the following muscles is commonly found to lack proper flexibility; promoting a posterior pelvic tilt as seen in this picture? - ANSWER glutes

Dehydration contributes to a reduction in blood plasma volume. How will this impact training performance? - ANSWER it will increase heart rate values during training For a client with moderately elevated blood pressure, a low VO2max, and high body fat, which of the following would be most effective? - ANSWER Cardiovascular training and reduced sodium intake The posterior pelvic tilt seen in this picture, is commonly seen in bilateral leg exercises a result of tight ____________________. - ...